Warm Sweet Potato and Kale Salad

Delight your palate with this warm sweet potato and kale salad, featuring a tangy red wine vinaigrette to balance the tartness of kale and the sweetness of the sweet potatoes.

Recipe courtesy gosouthfresh.com

 

Sweet Potato Kale Salad
Warm Sweet Potato and Kale Salad
Warm Sweet Potato and Kale Salad
Servings
6servings
Servings
6servings
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
  1. Pre-heat oven to 425°F (220°C).
  2. In large bowl, toss together sweet potato, onion, garlic, oil, salt and pepper.
  3. Transfer to a rimmed foil-lined baking sheet. Roast at 425F (220C) until sweet potatoes are golden and tender when pierced with a fork, about 20 minutes. Transfer to a large bowl.
  4. While potatoes are still hot, drizzle with red wine vinegar, Dijon and maple syrup; toss with kale to combine. Arrange over individual plates or in a large shallow bowl. Sprinkle with pecans.
Recipe Notes

Per serving: about 190 calories, 4 g protein, 12 g fat (2 g saturated fat), 20 g carbohydrate, 4 g fibre, 290 mg sodium. %RDI: 10% calcium, 8% iron, 260% vitamin A, 100% vitamin C.