kale

This Fresh, Zingy Strawberry Kale Salad Is Always a Crowd-Pleaser

The sliced strawberries and fresh mint give it an extra summery feel, and crumbled bacon and toasted almonds add the perfect amount of crunch.

The Hygge-Approved Roasted Root Vegetable Soup

Cold days call for a soup that showcases winter’s bountiful harvest. In-season vegetables such as turnips, carrots, and celery combine...


Warm Fall Harvest Bowl

This bowl tastes and feels like a warm hug. It has all the makings of a perfect fall meal, right...


Flounder With Sautéed Kale

Ballerina Misty Copeland's go to meal? This healthy fish dish that not only curbs her cravings, but helps her stick...


Radish, Kale & Hemp-seed Salad with Lemon-Honey Dressing

This salad is bright, fresh and crunchy'the perfect combo for a healthy day. And a nutritional bonus: It is densely...

Stir-Fried Tofu and Vegetables in Curried Almond Butter Sauce

Creamy almond butter and a kick of curry make this tofu dish a flavourful one


Kale Brunch Pies

Perfect for Sunday brunch, these heart-healthy pies are all about the kale. Make ahead of time and serve at room...

Warm Sweet Potato and Kale Salad

Delight your palate with this warm sweet potato and kale salad, featuring a tangy red wine vinaigrette to balance the...


Kale and Sweet Potato Soup

Naturally creamy sweet potatoes are the perfect base for this hearty fall soup. Nutritious kale adds a slight bitterness that...


Chicken, Kale and Edamame White Tea Noodle Soup

Superfoods kale, edamame and white tea make classic chicken soup extra nutritious


Sautéed Kale

Kale is so curly and beautiful that for a long time people used to line fruit and vegetable platters with...