Salmon with Spiced Citrus Kefir Sauce
Classic broiled salmon is livened up with citrus, spices, honey and kefir
Registered dietitian Matthew G. Kadey blogs at wellfedman.com
Salmon with Spiced Citrus Kefir Sauce
Salmon with Spiced Citrus Kefir Sauce
Ingredients
- 2 5-6 oz salmon fillets with skin (preferably wild)
- 1 tsp coarse salt and black pepper
- Sauce
- 1/3 cup kefir or plain yogurt
- 1 tbsp extra virgin olive oil
- 1 tsp lime zest finely grated
- 1 tbsp fresh lime juice
- 1 tsp fresh orange zest finely grated
- 1 tbsp orange juice
- 1 tsp curry powder
- 1 tsp cayenne pepper
- 1 tbsp honey
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Ingredients
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Instructions
- Preheat broiler. Line rack of broiler pan with foil and lightly coat with non-stick spray.
- Pat fish dry. Sprinkle fish with salt and pepper, then broil 4 inches from heat for 7 minutes. Cover fish loosely with foil and continue broiling 7 to 9 minutes or until salmon is a light pink throughout and flakes easily.
- While salmon broils, whisk together all sauce ingredients in a bowl until combined. Serve salmon topped with kefir sauce.
