Health5 Countries That Are Aging the Best (and 5 That Are Aging the Worst) A new study found that there’s a huge gap in how well people age. Here’s what’s going right—and wrong—in the top five and bottom five nations.
Health19 Wellness Ideas to Help You Kick-Off 2019 With a Bang Looking for new ways to build a healthy mind, body or life? Check out these wellness ideas brought to you by the editors of Best Health.
Mental HealthWhy a Jigsaw Puzzle Could Be the Best Antidote For Your Anxiety Jigsaw puzzles, the ultimate parlour activity of yore, are gaining popularity as a 21st century way to deal with stress.
HealthIt Took Getting Struck By Lightning For This Woman to Take Her Health Seriously It took a lightning bolt — literally — for Juno Award-winning singer and songwriter Kellylee Evans to learn that taking care of herself was a necessity, not a luxury.
HealthThese Body Parts Can Actually Reveal How Smart You Are Your brain isn’t the only thing that marks your intelligence.
Health40 Risks Everyone Should Take Before Turning 40 As if 30 wasn’t stressful enough—40 is now here and you might be grasping with the concept of a new decade. If so, consider this your permission slip, bucket list, checklist, and complete guide to taking the risks you were born to make.
FitnessThis is The Best Workout for Your Age Exercise is vital throughout your life — but your needs change over time. Here’s what you need to focus on depending on your age.
FitnessWhy This Woman is Committed to Cycling 200km Every June Dara Sheridan started cycling when her cousin was diagnosed with cancer. This is why she continues to pedal.