HealthMemory Test Time! 6 Common Memory Lapses and What They Mean Our brains play games on us — so don’t panic if you forget a name or misplace your keys. Bottom line, not every lapse is the start of Alzheimer’s. Here’s a primer on what’s normal, what’s not, and — most importantly — what you can do about it.
Health“I’m Walking 40K In Memory Of My Dad” Caralia Fabiano is training for a long walk. And she will think of her father, who died at 48 years old, every step of the way.
HealthWhat You Can Do To Prevent Memory Loss Here’s how to keep your brain healthy and your memory sharp
Mental Health9 Simple Daily Tasks That Will Sharpen Your Memory and Boost Your Brain Health Incorporate these simple tasks into your daily life for improved concentration and a healthier brain
HealthHow Communication Can Improve Your Memory Communicating information to others in your own words is a good way to ensure that you remember it
Beauty4 women who challenged themselves in the name of charity Get inspired by these Best Health readers to take part in a fitness challenge for charity
BeautyBonnie on a Bike: Taking a 100-k Cycling Challenge. Countdown: 6 Days to Go! It’s come to this: Less than a week before the big day, Ride For Karen, on Sept. 9, which raises
BeautyJack up your brain power A person’s “fluid intelligence”— the ability to reason and to solve new problems independently of previously acquired knowledge—was long thought
Mental HealthWhat’s the Best Way to Deal with Anxiety? Anxiety is a common mental health disorder that’s treatable with the right combination of medication, counselling, and self-care—but first you need to understand what it is and how it’s affecting your life.
Health30ish Wellness Gifts for Everyone in Your Life Stumped on how to spoil the ones you love? Shop this selection of feel-good items that’ll make their life a little happier, healthier and easier.
