Health5 tips for low-risk drinking Get all the health benefits of alcohol without the risks. Try these low-risk drinking tips the next time you’re out
HealthIs drinking healthy or not? We’re always hearing about the ways that alcohol is good for us. And to a certain extent, it is. But when does drinking become unhealthy?
BeautyDiscussion: When it comes to fitness, should we lower our expectations? It’s no secret that obesity is a growing problem here in Canada. Overweight and obese adults make up 47 percent
Best Health Magazine: January/February 2011 Here’s what you’ll find inside the January/February 2011 issue of Best Health
Mental HealthHow gardening heals While caring for her ailing father, a journalist and her family have discovered how gardening can do wonders for your spiritual and psychological health
BeautyNews: Is Japan really home to the world’s oldest people? As the country with the longest life expectancy’with more than 40,000 inhabitants over the age of 100’it’s no surprise that
BeautyNews: Spinal fluid test can predict Alzheimer’s disease What would you do if you knew that you would eventually become one of the half-a-million Canadians currently struggling with
Best Health Magazine: September 2010 Here’s what you’ll find in the September 2010 issue of Best Health
NutritionThe 5 best foods for women What you eat can help prevent diseases such as breast cancer and Alzheimer’s. Here are the five best foods for women