Health10 ways to live longer Our genetics are only part of the equation. Living to a ripe old age is really up to you. Start now’here’s how
NutritionIs chocolate healthy? Chocolate: Is it good for you, or bad for you? Well, it won’t exactly help you lose weight. But researchers are finding good reasons to call dark chocolate a superfood
HealthIs HRT safe? Stop agonizing. New research shows that the benefits of short-term hormone replacement therapy usually outweigh the risks
Health10 ways to be your healthiest You don’t have to do anything radical to make a big impact on your health. A daily walk, enjoying a comedy or even drinking a cup of coffee can reap big health benefits. Try these 10 Best Health boosts, based on the latest research
BeautyAnd the hormone debate continues’ Two new studies are adding fuel to the debate about the safety and benefits of HRT (hormone replacement therapy), used