15 Tasty Egg Recipes for Breakfast, Lunch and Dinner
Whether you're looking for a new and exciting breakfast (how about egg tacos?) or exploring ways to incorporate eggs into dinner (hello, goat cheese and spinach frittata), these recipes are sure to satisfy.
These Spanish-style eggs are just what you need to spice up breakfast in quarantine. Sprinkle with shaved Manchego cheese, and serve with rustic bread or flatbread.
Recipe: Spanish-Style Eggs
Sweet Potato Egg Frittatas
When grated, sweet potato cooks in a flash to quickly infuse these bite-size snacks with loads of immune-enhancing vitamin A.
Quinoa, Egg and Halloumi Breakfast Bowls
This hearty breakfast bowl is a meat-free way to serve up a dish that’s fibrous, rich in protein, and deliciously satisfying.
Easy Vegetarian Shakshuka
High in antioxidants and low in calories and carbs, this 15-minute Israeli dish is full of flavour and easy to make.
Goat Cheese and Spinach Frittata
This frittata is chock-full of protein and packed with hearty vegetables like spinach, zucchini and peppers.
Twisted Eggs Benedict Salad
Salad for breakfast? When it’s a twist on eggs Benedict, absolutely. High in folic acid and packed with protein, this re-imagined breakfast favourite is a healthy way to start your day.
Avocado Egg Salad Toast
Swapping out traditional mayo for avocado makes healthy fats the star of the show in this new spin on a classic egg salad sandwich.
Prosciutto, Pear and Goat Cheese Egg Cups
Sweet, salty, and creamy ingredients come together to create these tasty egg cups.
Stuffed Eggs on Salad
These eggs, which are stuffed with mayo, carrots, and chives, are served on a bed of ribbon vegetables and crunchy lettuce leaves and are drizzled with a tarragon vinaigrette dressing.
Potato, Egg and Bacon Salad
Classic potato skins just got a lot healthier—and tastier! With 20g of protein in every serving, this salad will keep you satisfied without sacrificing flavour.
The Ultimate Healthy Breakfast Sandwich
Skip the drive-through with this low-carb, high-protein egg-white breakfast sandwich, which is sure to become a morning favourite in your household.
Denver Omelette Salad
Easy, healthy and quick to make, this nutritious egg salad is the perfect way to start your day. The spinach base is an excellent source of iron and the tomatoes are a strong source of antioxidants.
Zucchini-Carrot Crustless Quiche
Packed with veggies and flavoured with herbs, this crustless zucchini-carrot quiche is an easy dish that can be served at breakfast, lunch or dinner.
Mushroom and Swiss cheese Mini-Quiches
Crustless and bite-sized, these savoury vegetarian mini-quiches will make a pretty addition to your sandwich tray.