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Sweet Potato Egg Frittatas

Breakfast Boost: Muffin-Sized Sweet Potato Frittatas

When grated, sweet potato cooks in a flash to quickly infuse these baby frittatas with lofty amounts of immune-enhancing vitamin A.

This Boozy Watermelon Punch Cocktail Will Make Dock Days Even Better

Juicy, sweet, and oh-so-refreshing! This is the perfect cocktail to sip on this summer.

Take Your Salad to the Next-Level With Roasted Winter Squash & Lentils

Make your salad a meal to remember with ingredients that will fuel you all afternoon...

Obsessed With Butternut Squash? This Winter Grain Salad Is For You

Nothing like a little butternut squash to jazz up a grain salad! This hearty &...

Lean & Low-Cal Butter Chicken

A typical butter chicken recipe can have about 600 calories and more than 30 grams...

Chicken “Tagine” with Herbed Orange Couscous

This colourful aromatic stew is much easier to make than it looks.

Maple Drop Cocktail

Maple syrup and apple brandy make this the perfect cold weather cocktail.

Lemon Dill Seafood Risotto

This dish is hearty without being heavy. It's sure to become one of your go-to...

Grapes of Life Mocktail

Freeze extra grapes to use as an icy garnish.

Matcha, Kiwi and Kale Power Smoothie

This green smoothie is a great pre-workout drink.

Chicken Burgers with Tropical Fruit Salsa

There's no need to give up burgers just because you're on a heart-smart diet. These...

Lemon Poppy Seed Cake

This sweet treat is a favourite when served with tea or coffee.

Turkey Piccata & Lemon-Kale Spaghetti

Make this well-rounded meal when you're in a time crunch for a quick, healthy option

Shellfish Salad With Herbed Lemon Dressing

Using some of the shellfish cooking liquid to make the salad dressing enriches the flavor.

Lemon Raspberry Bars

Watermelon and Feta Salad

In this salad, the salty tang of creamy feta cheese contrasts with chunks of sweet...

My Go-To Kale Salad

Kale is a nutritious green vegetable rich in vitamins A, C and K, as well...

Rainbow Salad

This simple salad has wonderful flavours and colours. The fennel adds a unique flavour that...

Watermelon and Feta Salad

In this salad, the salty tang of creamy feta cheese contrasts with pieces of sweet...