Baked Salmon with Citrus Salad

The sweet and tangy citrus salad turns this salmon into a kid-friendly dish

Best Health Magazine, October 2009; photo by Edward Pond

 

Baked Salmon with Citrus Salad
Baked Salmon with Citrus Salad
Servings
4servings
Servings
4servings
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
    Vinaigrette
    1. In a small saucepan, add lime juice, reserved juice from oranges and grapefruits, plus red pepper flakes, fresh ginger, garlic, honey and sesame seed oil. Cook over high heat and bring to a boil until thick. Remove from heat and let cool. Season to taste.
    Salmon
    1. Place salmon fillets on a lined baking sheet, leaving space between them. Season with salt and pepper, then brush with some of the vinaigrette. Place in preheated oven and cook for eight to 10 minutes.
    Salad
    1. To a medium bowl add orange and grapefruit sections, grated red onion and cilantro. Gently fold together. Divide equally among four plates. Place a fillet of cooked salmon on each plate and drizzle all with the vinaigrette.
    Recipe Notes

    Per serving: 397 calories, 32 g protein, 19 g fat (3 g saturated fat), 27 g carbohydrates, 4 g fibre, 82 mg cholesterol, 71 mg sodium