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30 Quick and Easy Breakfast Ideas That Are Super Healthy

It's the most important meal of the day, and with the help of these easy healthy recipes, it's also the most delicious.

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quick and easy breakfast ideas | healthy breakfast | sweet potato toastImage Credit: Family Food On the Table

Sweet Potato Toast

Whether you’ve got a sweet tooth or are more into savoury breakfasts, swapping toast for sweet potatoes is an easy way to start your day on a healthier note.

Recipe: Sweet Potato Toast from Family Food on the Table

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easy healthy breakfast recipes | muffinsImage Credit: The Glowing Fridge

Blueberry Banana Power Muffins

Store-bought muffins don’t stand a chance against these wholesome blueberry muffins. You’ll love this recipe’s fresh hint of lemon.

Recipe: Blueberry Banana Power Muffins from The Glowing Fridge

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quick and easy breakfast ideas | healthy breakfast | chai smoothieImage Credit: Shutterstock

Creamy Chai Smoothie

This delightful smoothie makes a nourishing breakfast or snack. It’s high in protein to help fill you up, and the pitted dates are a delicious fibre-packed sweetener.

Recipe: Creamy Chai Smoothie

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quick and easy breakfast ideas | healthy breakfast | spring smoothiephoto credit: shutterstock

Springtime Very Berry Smoothie

Serve up this berry smoothie for a quick, light breakfast.

Recipe: Very Berry Smoothie

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quick and easy breakfast ideas | healthy breakfast | eggs benedictShutterstock

Eggs Benedict

Eggs Benedict traditionally uses ham or bacon and a rich butter sauce. Here, a yogurt and chive Hollandaise sauce contrasts with the richness of poached eggs and lean prosciutto, to make a lighter, but equally special version.

Recipe: Eggs Benedict

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quick and easy breakfast ideas | healthy breakfast | breakfast sandwich

The Ultimate Weekday Breakfast Sandwich

What better way to start your day than with this healthy classic breakfast sandwich?

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quick and easy breakfast ideas | healthy breakfast | quinoa bowl

5 Ingredient Quinoa Superfood Breakfast Bowl

Blueberries, banana, peanut butter… what could be better? Just one taste of this breakfast bowl and you’ll see why it’s such a popular recipe!

Recipe: 5 Ingredient Quinoa Superfood Breakfast Bowl from Two Raspberries

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shape shifter smoothie recipe quick and easy breakfast ideas | healthy breakfastPhoto Credit: Shutterstock

The Best Spinach and Strawberry Smoothie

Though each serving is packed with a full cup of spinach, the sweetness of fresh strawberries and banana is front and centre in this deliciously drinkable treat.

Recipe: The Best Spinach and Strawberry Smoothie

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quick and easy breakfast ideas | healthy breakfast | BLT bowl

Breakfast BLT Salad

You don’t have to save your salad for lunch and dinner. Toss a soft-boiled egg and some bacon into the mix to make it more breakfast-appropriate.

Recipe: Breakfast BLT Salad from Skinny Taste

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creamy rice breakfast bowl quick and easy breakfast ideas | healthy breakfastjim norton

Creamy Rice Breakfast Bowl With Tropical Fruits And Pistachios

Move aside, smoothie bowls. This creamy rice breakfast bowl recipe is a tasty way to get in a few servings of fruit each morning.

Recipe: Creamy Rice Breakfast Bowl With Tropical Fruits And Pistachios

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quick and easy breakfast ideas | healthy breakfast | almond orange smoothie

Almond Orange Smoothie

Regulate blood sugar, lower cholesterol levels and improve your heart health with this irresistible

Recipe: Almond-Orange Smoothie

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quick and easy breakfast ideas | healthy breakfast | avocado toastphoto credit: james tse

Avocado Caprese Crostini

Avocado toast meets Caprese salad in this vibrant breakfast.

Recipe: Avocado Caprese Crostini

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quick and easy breakfast ideas | healthy breakfast | eggs

Cloud Breakfast Eggs

These Instagram-approved eggs taste even better than they look.

Recipe: Cloud Breakfast Eggs from A Life of Geekery

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quick and easy breakfast ideas | healthy breakfast | nut and jam muffins

Banana Nut Butter and Jam Muffins

These mouthwatering muffins are packed with protein.

Recipe: Banana Nut Butter and Jam Muffins

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quick and easy breakfast ideas | healthy breakfast | chickpea flour frittatas

Chickpea Flour Mini Veggie Frittatas

These mini frittatas are made with broccoli, corn, bell pepper, zucchini and spinach. This recipe is one of our favoruite grab-and-go breakfast options.

Recipe: Chickpea Flour Mini Veggie Frittatas from The Mostly Vegan

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quick and easy breakfast ideas | healthy breakfast | veggie skillet with kale

Potato, Mushroom and Kale Hash Skillet

This colourful breakfast skillet is always a crowd-pleaser.

Recipe: Potato, Mushroom and Kale Hash Skillet from Flexitarian Nutrition

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yogurt bowlPhoto Credit: Shutterstock

Crunchy-Sweet Beet Yogurt Bowl

The beets blend into a vibrant, sweet sauce that also delivers naturally occurring nitrates, which can help keep your blood pressure numbers under control.

Recipe: Crunchy-Sweet Beet Yogurt Bowl

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bee pollen smoothie bowl quick and easy breakfast ideas | healthy breakfastphoto credit: shutterstock

Bee Pollen Smoothie

Bee pollen is one of the most nutrient-dense foods on the planet. You’d be surprised by how much protein is in it – making it the perfect smoothie booster.

Recipe: Bee Pollen Smoothie

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quick and easy breakfast ideas | healthy breakfast | baked avocadoPhoto Credit: Shutterstock

Baked Eggs In Avocado: Two Ways

If you can’t get enough of avocados, you’re going to want to try this filling breakfast recipe.

Recipe: Baked Eggs in Avocado: Two Ways from Downshiftology With Lisa Bryan

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quick and easy breakfast ideas | healthy breakfast | detox smoothie

The Ultimate Berry Detox Smoothie

Berries and beets are a unique combo that make for a tasty smoothie.

Recipe: The Ultimate Berry Detox Smoothie

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quick and easy breakfast ideas | healthy breakfast | bacon egg cups

Bacon and Egg Cups

A paleo-friendly favourite, these bacon and egg cups are a great make-ahead-breakfast.

Recipe: Bacon and Egg Cups from Seasonal Cravings

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quick and easy breakfast ideas | healthy breakfast | sweet potato pancakes

Sweet Potato Pancakes with Rhubarb Maple Syrup

Fluffy and not too sweet, these pancakes are made with quinoa flour for a great gluten-free breakfast option.

Recipe: Sweet Potato Pancakes with Rhubarb Maple Syrup

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quick and easy breakfast ideas | healthy breakfast | breakfast burrito

Protein-Packed Vegan Breakfast Burrito

Made with scrambled tofu, this vegan recipe boasts 32 grams of protein in each burrito.

Recipe: Protein-Packed Vegan Breakfast Burrito from Nutritional Foodie

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easy healthy breakfast recipes | breakfast jarImage Credit: The Awesome Green

Chai, Açai and Strawberry Layered Breakfast Jar

This recipe will be the prettiest (and most mouthwatering) weekday morning breakfast.

Recipe: Chai, Açai and Strawberry Layered Breakfast Jar from The Awesome Green

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quick and easy breakfast ideas | healthy breakfast | clafoutis

Ham and Goat Cheese Clafoutis

This ham and goat cheese clafoutis is an easy breakfast for a special morning. You’ll love the hint of natural sweetness from the maple syrup.

Recipe: Ham and Goat Cheese Clafoutis

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quick and easy breakfast ideas | healthy breakfast | blueberry pancakesphoto credit: shutterstock

The World’s Best Blueberry Pancake Recipe

You won’t believe how good these pancakes taste.

Recipe: The World’s Best Blueberry Pancake Recipe

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quick and easy breakfast ideas | healthy breakfast | tropical smoothie

Tropical Strawberry and Pineapple Smoothie

Sipping on this healthy strawberry and pineapple smoothie will help you feel like you’re relaxing on a wonderful beach getaway.

Recipe: Tropical Strawberry and Pineapple Smoothie

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granola barsPhoto Credit: Janis Nicolay

Nut-Free Carrot Granola Bars with Creamy Tahini

These nut-free granola bars are made with creamy tahini instead of nut butter. They also boast crunchy, zinc-rich pumpkin seeds to support gut health and immunity.

Recipe: Nut-Free Carrot Granola Bars with Creamy Tahini

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quick and easy breakfast ideas | healthy breakfast | Deviled Eggsphoto credit: maya visnyei

Spicy Deviled Eggs

Revamp deviled eggs with a spicy curry twist.

Recipe: Spicy Deviled Eggs

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quick and easy breakfast ideas | healthy breakfast | protein avocado toast

High-Protein Avocado Smash Toast 
with Roasted Tomatoes

Start your day off right with this delicious high-protein breakfast.

Recipe: High-Protein Avocado Smash Toast 
with Roasted Tomatoes

Next, check out the fall recipes we can’t wait to make.