Your Spring Getaway Packing List, Done
You can start your stress-free vacation right now, as we've got you covered with a down-south packing list. Nothing sucks...
One Day in Edmonton: Our Best Travel Tips
Only have a day to explore Edmonton, Alberta? Relax, we've got the can't miss highlights of Canada's northernmost city.
What to Do in Paris – A Health Editor’s Guide
What would a health editor do in Paris? Find out with our list of favourite healthy spots to eat, shop...
3 Canadian Wellness Retreats for When You Need Major R&R
Pack your bags, it's time for a clean getaway!
How to See the Best of Quebec City in Just 24 Hours
How to explore all of the must-see sights of Quebec City, QC in just 24 hours.
17 Unusual Weight Loss Tips From Around The World
Every culture has its secrets for helping people stay slim.
10 Health Secrets From The Happiest Region in the World
The best health and wellness tips from some of the happiest countries in the world.
4 Brilliant Tips For The Ultimate Girls’ Getaway
Vacation sans husbands and kids, and just girlfriends, sounds heavenly, right? It will be if you plan it right. Here's...
How Your Next Vacation Could Make a Big Difference in the World
Brett Tollman, co-founder of The TreadRight Foundation, tells us more about the big picture on sustainable tourism and how we...
6 Things You Need To Know Before Going On A Babymoon
Your growing belly shouldn't put a stop to travel plans.
How To Enjoy Your Vacation Without Gaining Weight
Follow these easy tips to prevent yourself from coming home with extra pounds.
What Every Runner Needs To Do Before They Die
When it comes to the love of running, a destination race will totally fuel that fire.
5 Of The Greatest Running Vacation Destinations On Earth
Trade your threadmill for some of the most gorgeous views in the world.
The Best of Saint John, NB-in 24 Hours
How to explore all of the must-see sights of Saint John, NB in just 24 hours.
Why Grace Bay, Turks and Caicos Should Be Your Next Vacation Destination
Escape the everyday! Recharge at Grace Bay in Turks and Caicos, which has one of the best beaches in the...
How to Prevent Motion Sickness
Don't let motion sickness put a roadblock on your travels. Pack these coping strategies to ensure that you get to...
20 Must-Have Summer Road Trip Essentials
Nothing says summer like a good, old fashioned road trip.
One Day in Ottawa: Our Best Travel Tips
Only have a day to explore Ottawa, Ontario? Relax, we've got the can't miss highlights of Canada's capital city
7 Things You Need to Know About Lyme Disease in Canada
Lyme disease is rising in Canada. What every woman needs to know about this difficult-to-diagnose disease.
Why April 25th is the Perfect Day to Book a Salon Appointment at Aveda
Salon services with a charitable element? Sign us up!
One Day in Kelowna, BC: Our Best Travel Tips
Only have a day to explore a great Canadian city? Relax: We're mapping the highlights for you. Here's how to...
10 Tips for Planning a European Bike Tour
Cycling trips are a great way to see the sights while on vacation. But, as with any trip, there are...
Reconnect with Nature at Red Mountain Resort in Utah
Enjoy nature while working with a personal health team at Red Mountain Resort
This Amazing BC Retreat is Basically Summer Camp for Adults
Pack your bathing suit, bug spray and book bag for a brand new adventure:
summer camp for adults
Vacation Bliss at Half Moon Resort in Jamaica
Nurture your body and soul with a visit to Half Moon Resort in Jamaica. Plus, find out how you can...
One Day in Vancouver: Our Best Travel Tips
Only have a day to explore Vancouver, B.C.? Relax, we've got the can't miss highlights of this Canadian city.
Losinj, Croatia: The Island of Vitality
How one woman's trip to Losinj island in Croatia nudged her toward a healthier lifestyle
Summer Travel: Best of Boston’s Food Scene
Boston, one of the oldest cities in the U.S., is great for a weekend getaway - especially if you're a...
10 Things You May Not Know About the Calgary Stampede
Billed as 'The Greatest Outdoor Show on Earth,' the annual, 10-day Calgary Stampede showcases the rodeo skills of both cowgirls...