Travel

You can start your stress-free vacation right now, as we've got you covered with a down-south packing list. Nothing sucks...

Only have a day to explore Edmonton, Alberta? Relax, we've got the can't miss highlights of Canada's northernmost city.

What would a health editor do in Paris? Find out with our list of favourite healthy spots to eat, shop...

Pack your bags, it's time for a clean getaway!

How to explore all of the must-see sights of Quebec City, QC in just 24 hours.

Every culture has its secrets for helping people stay slim.

The best health and wellness tips from some of the happiest countries in the world.

Vacation sans husbands and kids, and just girlfriends, sounds heavenly, right? It will be if you plan it right. Here's...

Brett Tollman, co-founder of 
The TreadRight Foundation, tells us more about the big picture on sustainable tourism and how we...

Your growing belly shouldn't put a stop to travel plans.

Follow these easy tips to prevent yourself from coming home with extra pounds.

When it comes to the love of running, a destination race will totally fuel that fire.

Trade your threadmill for some of the most gorgeous views in the world.

How to explore all of the must-see sights of Saint John, NB in just 24 hours.

Escape the everyday! Recharge at Grace Bay in Turks and Caicos, which has one of the best beaches in the...

Don't let motion sickness put a roadblock on your travels. Pack these coping 
strategies to ensure that you get to...

Nothing says summer like a good, old fashioned road trip.

Only have a day to explore Ottawa, Ontario? Relax, we've got the can't miss highlights of Canada's capital city

Lyme disease is rising in Canada. What every woman needs to know about this difficult-to-diagnose disease.

Salon services with a charitable element? Sign us up!

Only have a day to explore a great Canadian city? Relax: We're mapping the highlights for you. Here's how to...

Cycling trips are a great way to see the sights while on vacation. But, as with any trip, there are...

Enjoy nature while working with a personal health team at Red Mountain Resort

Pack your bathing suit, bug spray and book bag for a brand new adventure:
summer camp for adults

Nurture your body and soul with a visit to Half Moon Resort in Jamaica. Plus, find out how you can...

Only have a day to explore Vancouver, B.C.? Relax, we've got the can't miss highlights of this Canadian city.

How one woman's trip to Losinj island in Croatia nudged her toward a healthier lifestyle

Boston, one of the oldest cities in the U.S., is great for a weekend getaway - especially if you're a...

Billed as 'The Greatest Outdoor Show on Earth,' the annual, 10-day Calgary Stampede showcases the rodeo skills of both cowgirls...