Your Spring Getaway Packing List, Done

You can start your stress-free vacation right now, as we've got you covered with a down-south packing list. Nothing sucks...

One Day in Edmonton: Our Best Travel Tips

Only have a day to explore Edmonton, Alberta? Relax, we've got the can't miss highlights of Canada's northernmost city.

What to Do in Paris – A Health Editor’s Guide

What would a health editor do in Paris? Find out with our list of favourite healthy spots to eat, shop...

3 Canadian Wellness Retreats for When You Need Major R&R

Pack your bags, it's time for a clean getaway!

How to See the Best of Quebec City in Just 24 Hours

How to explore all of the must-see sights of Quebec City, QC in just 24 hours.

17 Unusual Weight Loss Tips From Around The World

Every culture has its secrets for helping people stay slim.

10 Health Secrets From The Happiest Region in the World

The best health and wellness tips from some of the happiest countries in the world.

4 Brilliant Tips For The Ultimate Girls’ Getaway

Vacation sans husbands and kids, and just girlfriends, sounds heavenly, right? It will be if you plan it right. Here's...

How Your Next Vacation Could Make a Big Difference in the World

Brett Tollman, co-founder of 
The TreadRight Foundation, tells us more about the big picture on sustainable tourism and how we...

6 Things You Need To Know Before Going On A Babymoon

Your growing belly shouldn't put a stop to travel plans.

How To Enjoy Your Vacation Without Gaining Weight

Follow these easy tips to prevent yourself from coming home with extra pounds.

What Every Runner Needs To Do Before They Die

When it comes to the love of running, a destination race will totally fuel that fire.

5 Of The Greatest Running Vacation Destinations On Earth

Trade your threadmill for some of the most gorgeous views in the world.

The Best of Saint John, NB-in 24 Hours

How to explore all of the must-see sights of Saint John, NB in just 24 hours.

Why Grace Bay, Turks and Caicos Should Be Your Next Vacation Destination

Escape the everyday! Recharge at Grace Bay in Turks and Caicos, which has one of the best beaches in the...

How to Prevent Motion Sickness

Don't let motion sickness put a roadblock on your travels. Pack these coping 
strategies to ensure that you get to...

20 Must-Have Summer Road Trip Essentials

Nothing says summer like a good, old fashioned road trip.

One Day in Ottawa: Our Best Travel Tips

Only have a day to explore Ottawa, Ontario? Relax, we've got the can't miss highlights of Canada's capital city

7 Things You Need to Know About Lyme Disease in Canada

Lyme disease is rising in Canada. What every woman needs to know about this difficult-to-diagnose disease.

Why April 25th is the Perfect Day to Book a Salon Appointment at Aveda

Salon services with a charitable element? Sign us up!

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One Day in Kelowna, BC: Our Best Travel Tips

Only have a day to explore a great Canadian city? Relax: We're mapping the highlights for you. Here's how to...

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10 Tips for Planning a European Bike Tour

Cycling trips are a great way to see the sights while on vacation. But, as with any trip, there are...

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Reconnect with Nature at Red Mountain Resort in Utah

Enjoy nature while working with a personal health team at Red Mountain Resort

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This Amazing BC Retreat is Basically Summer Camp for Adults

Pack your bathing suit, bug spray and book bag for a brand new adventure:
summer camp for adults

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Vacation Bliss at Half Moon Resort in Jamaica

Nurture your body and soul with a visit to Half Moon Resort in Jamaica. Plus, find out how you can...

One Day in Vancouver: Our Best Travel Tips

Only have a day to explore Vancouver, B.C.? Relax, we've got the can't miss highlights of this Canadian city.

Losinj, Croatia: The Island of Vitality

How one woman's trip to Losinj island in Croatia nudged her toward a healthier lifestyle

Summer Travel: Best of Boston’s Food Scene

Boston, one of the oldest cities in the U.S., is great for a weekend getaway - especially if you're a...

10 Things You May Not Know About the Calgary Stampede

Billed as 'The Greatest Outdoor Show on Earth,' the annual, 10-day Calgary Stampede showcases the rodeo skills of both cowgirls...