brain health

The Shocking Ways Menopause Can Affect Your Brain

Menopause might be the reason why you're more forgetful than usual.

The Best Exercise for Your Brain

Sure, a few rounds on a weight-training circuit will go a long way to helping you physically, but did you...

What You Can Do To Prevent Memory Loss

Here's how to keep your brain healthy and your memory sharp

9 Simple Daily Tasks That Will Sharpen Your Memory and Boost Your Brain Health

Incorporate these simple tasks into your daily life for improved concentration and a healthier brain

Why are Women at Greater Risk for Alzheimer’s Disease?

Women are most likely to get Alzheimer's - of the estimated 747,000 Canadians living with the disease, about 70 percent...

Top 5 Apps to Keep Your Brain Engaged

Stay on your toes and keep your mind active with these brain teasing apps

5 Tips for a Fit Mind

If your memory isn't what it used to be, try these tips to improve your recall and sharpen your mind