rolled oats

Fruity Vegan Energy Bars For When You’re Hangry

Stay on top of your game this holiday season with a batch or two of Becel's vegan energy bars – the perfect grab 'n go snack for those busy shopping days.

These Banana Peanut Butter Granola Bars Will Fuel You All Morning Long

Made with real, wholesome ingredients, these sweet and crunchy banana peanut butter granola bars will power you up before your...


Chicken Parmesan Sandwiches

Who doesn't love a saucy, cheesy, hot sandwich for dinner? Our Chicken Parmesan Sandwiches update a classic by swapping some...


Greek Meatloaf Muffins

These will quickly become your family's go-to meal for busy weeknights.


Middle Eastern Turkey-Stuffed Apples With Pomegranate Sauce

Swap ground turkey with yummy chopped veggies for an effortless meatless meal.

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Honey Almond Overnight Muesli

Prep this muesli the night before so you can grab-and-go in the morning.


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Oatmeal Buttermilk Pancakes

Nothing says weekend brunch better than Buttermilk Pancakes.

Nutty Crunch Shake

Drink this carb and protein-rich smoothie after a long workout to help your muscles recover.



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Spiced pea and corn pancakes

It's always a treat to have pancakes. These high-fibre, oaty mini ones are mildly spicy and packed with juicy corn...


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Goat’s cheese and red pepper quiche

A colourful vegetarian quiche with a filling of juicy roasted peppers and red onion in a tangy goat's cheese filling.

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Carrot tart

Carrots make a great filling for a tart because they are sweet and colourful. Here the smooth and creamy filling...


Mediterranean Chicken with Oat Crumble

This colourful dish contains chunks of tender chicken breast, first roasted with eggplant, zucchini and red pepper, then baked in...


Blueberry-Almond Muesli

Making your own version of this popular, healthy breakfast cereal ensures that you're getting only the ingredients you need, like...


Italian Turkey Meat Loaf

This meat loaf uses two kinds of turkey'ground and sausage'and the best Italian ingredients for maximum flavour.


Power Up Granola

Have this tasty granola for breakfast, or pack it in a bag for a wholesome snack on-the-go.

Whole Grain Crusted Apple Pie

Even when you're baking a treat you can make healthy choices. This apple pie is full of whole grain goodness,...


Multigrain Seeded Bread

Along with adding flavour to this multigrain bread, seeds are a good source or potassium, vitamin E, protein and iron.


Homemade Low-Fat Granola

Quick, simple and healthy, this versatile, homemade low-fat granola is more than just a breakfast cereal: add dried fruit for...


Bing Cherry-Walnut Oatmeal Crumble

This delicious Bing cherry-walnut oatmeal crumble dessert is topped with heart-healthy nuts and oats.


Blueberry Cheesecake

Compared with most cheesecakes, this version of blueberry cheesecake isn't particularly high in fat, as it uses low-fat cottage cheese...


Fresh Fruit Muesli

Fresh muesli, moist from soaking and rich with juicy fruit, is a revelation to those who have only eaten dried...