milk

Red and Green Frittata

Eggs have protein and iron, important nutrients for fertility. Broccoli is a good source of folate and fibre. This baked frittata, full of colourful vegetables, is a delicious way to eat them, for brunch or a light lunch or supper.

Butternut Squash and Leek Tarts with Pancetta

Cut the tarts for an appetizer, serve one per person for a great first course or accompany with a salad...


Vegetable Casserole with Crunchy Bread Topping

This simple but tasty vegetable casserole tastes even better the next day.


Fruit of the Day Cobbler with Cinnamon Almond Topping

Why call this 'fruit of the day' cobbler? Because you can use any seasonal or farm stand fruit you love!...


Peach Ricotta Pancakes

Each pancake is garnished with slices of fresh peaches, offering a sweet flavour to every bite.

Italian Riviera Platter

Oven-warm frittata, a few slices of prosciutto and a mozzarella and tomato salad turn antipasto into a feast.


Roasted Apple and Sweet Potato Soup with Spiced Walnuts

A harmonious blend of sweet apples, creamy sweet potatoes, savoury spices and hot chillies, this velvety soup is a perfect...


Green Chile Mashed Potatoes

Anaheim peppers are mild and give just a hint of heat when combined with mashed potatoes.


Cherry, Quark and Pumpernickel Trifle

These German-style trifles are made of hearty pumpernickel and fresh Quark cheese and flavoured with cherries.


Easy and Delicious Vegetable Frittata Sandwich

This recipe makes it easy to sneak more veggies into your day!


Make This Mushroom Soup in a Matter of Minutes

This one-pan mushroom soup is a time-saver for those busy weeknight dinners.


Meatball Mushroom Soup

This creamy, super-thick mushroom soup is made heartier with meatballs, barley, macaroni and rice.


Golden State Mushroom Soup

Fresh mushrooms make all the difference in this luscious soup.

Puget Sound Fish Chowder

This delightful fish chowder, inspired by Puget Sound, is as good for you as it tastes.


Peppery Corn Soup

Hot Mexican jalapeños add a peppery bite to what otherwise would be a humdrum corn soup.


Vegetable Soup and Dumplings

This is a scrumptious, old-fashioned vegetable soup with dumplings that will stick to the ribs and healthfully satisfy the biggest...


Best Health Logo

Cherry Clafouti

Use fresh or frozen sweet cherries in this quick-to-make cherry clafouti, and serve with ice cream, whipped cream or frozen...


Eggs Florentine

The term 'Florentine' in a recipe title indicates that the dish uses spinach. This updated version of the classic eggs...