![](https://www.besthealthmag.ca/wp-content/uploads/2009/10/Red-and-Green-Frittata.jpg?resize=768,768)
Red and Green Frittata
Eggs have protein and iron, important nutrients for fertility. Broccoli is a good source of folate and fibre. This baked frittata, full of colourful vegetables, is a delicious way to eat them, for brunch or a light lunch or supper.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/iStock_000008296678XSmall.jpg?resize=568,568)
Butternut Squash and Leek Tarts with Pancetta
Cut the tarts for an appetizer, serve one per person for a great first course or accompany with a salad...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/veggies_0.jpg?resize=568,568)
Vegetable Casserole with Crunchy Bread Topping
This simple but tasty vegetable casserole tastes even better the next day.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Fruit-of-the-day-Cobbler-with-Cinnamon-Almond-Topping.jpg?resize=568,568)
Fruit of the Day Cobbler with Cinnamon Almond Topping
Why call this 'fruit of the day' cobbler? Because you can use any seasonal or farm stand fruit you love!...
![](https://www.besthealthmag.ca/wp-content/uploads/2009/06/peach-pancakes.jpg?resize=568,568)
Peach Ricotta Pancakes
Each pancake is garnished with slices of fresh peaches, offering a sweet flavour to every bite.
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Italian Riviera Platter
Oven-warm frittata, a few slices of prosciutto and a mozzarella and tomato salad turn antipasto into a feast.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/roast-apple-sweet-potato-soup-BIG-3_6.jpg?resize=568,568)
Roasted Apple and Sweet Potato Soup with Spiced Walnuts
A harmonious blend of sweet apples, creamy sweet potatoes, savoury spices and hot chillies, this velvety soup is a perfect...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/GreenChileMashPotato_6.jpg?resize=568,568)
Green Chile Mashed Potatoes
Anaheim peppers are mild and give just a hint of heat when combined with mashed potatoes.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/cherry_268-1_18.jpg?resize=568,568)
Cherry, Quark and Pumpernickel Trifle
These German-style trifles are made of hearty pumpernickel and fresh Quark cheese and flavoured with cherries.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/08/Easy-and-Delicious-Vegetable-Frittata-Sandwich-.jpg?resize=568,568)
Easy and Delicious Vegetable Frittata Sandwich
This recipe makes it easy to sneak more veggies into your day!
![](https://www.besthealthmag.ca/wp-content/uploads/2019/01/Mushroom-Soup.jpg?resize=568,568)
Make This Mushroom Soup in a Matter of Minutes
This one-pan mushroom soup is a time-saver for those busy weeknight dinners.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/istock_goulash_18.jpg?resize=568,568)
Meatball Mushroom Soup
This creamy, super-thick mushroom soup is made heartier with meatballs, barley, macaroni and rice.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/goldenstatemushroomsoup_18.jpg?resize=568,568)
Golden State Mushroom Soup
Fresh mushrooms make all the difference in this luscious soup.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/PugetSoundFishChowder_18.jpg?resize=568,568)
Puget Sound Fish Chowder
This delightful fish chowder, inspired by Puget Sound, is as good for you as it tastes.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/PepperyCornSoup_18.jpg?resize=568,568)
Peppery Corn Soup
Hot Mexican jalapeños add a peppery bite to what otherwise would be a humdrum corn soup.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/VegetableSoupDuplings_18.jpg?resize=568,568)
Vegetable Soup and Dumplings
This is a scrumptious, old-fashioned vegetable soup with dumplings that will stick to the ribs and healthfully satisfy the biggest...
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Cherry Clafouti
Use fresh or frozen sweet cherries in this quick-to-make cherry clafouti, and serve with ice cream, whipped cream or frozen...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/eggs_florentine.jpg?resize=568,568)
Eggs Florentine
The term 'Florentine' in a recipe title indicates that the dish uses spinach. This updated version of the classic eggs...