Dinner

Dim Sum with Dipping Sauce

These Chinese dumplings have a chicken filling, which is lighter than the traditional pork mixture. Wonton wrappers, sold in most...


Spicy Chicken Satay

Moist, gingery cubes of chicken and crunchy vegetables are cooked on skewers and served with peanut sauce. Wedges of lime...


Avocado and Shrimp Cups

Here, lettuce-lined bowls are filled with shrimp and avocado, mixed with spiced new potatoes and topped with yogurt for a...


Rice Croquettes with Mozzarella

These rice croquettes are moulded around nuggets of mozzarella and rolled in breadcrumbs before cooking. Traditionally croquettes are deep-fried, but...


Creamy Tomato and Crab Soup

This tasty, hearty tomato seafood soup is surprisingly quick and easy to make using fresh crab meat. The flaky crab...


Creamy Chicken and Corn Soup

This hearty soup tastes really creamy, yet it doesn't contain any cream! Made with cooked chicken and fresh corn and...


Mediterranean Roasted Vegetable Soup

Roasting the onions, garlic, peppers, potatoes and zucchini caramelizes their natural sugars to bring out tantalizing sweetness. The pan juices,...


Chunky Gazpacho with Garlic Croutons

This chilled soup is a delicious concoction of tomatoes, red and green peppers and cucumbers with a hint of garlic'all...

Herbed Chicken and Potato Soup

The simple, delicious flavours of this herbed chicken and potato soup will make it popular with adults and children alike....


Hearty Vegetable Pesto Soup

Fragrant basil pesto adds a taste of summer to this healthier version of a classic French vegetable pesto soup. Aromatic...


Roasted Vegetable Baguettes

These Mediterranean-style 'sandwiches' are generously filled with peppers, zucchinis and red onion, spiked with garlic and rosemary, and topped with...


Indian Chicken and Broccoli Wrap

These mouthwatering Indian chicken and broccoli snacks are quick to make. They use whole-wheat pita wraps instead of the traditional...


Leek and Prosciutto Pizza Muffins

Leek and prosciutto combine with basil and mozzarella to make a sophisticated pizza-style topping for whole-wheat muffins. Serve with a...


Potato and Zucchini Tortilla

This potato and zucchini tortilla is made from the simplest ingredients: eggs, onions and potatoes. Cooked like a flat omelette...


Potato Cakes with Baked Tomatoes

Potato cakes, flavoured with leeks, tasty cheese and fresh herbs, make a satisfying vegetarian meal served with baked tomatoes and...