Secrets to Staying Healthy & Happy
McGill University researchers say that ghrelin, a gut hormone, makes food seem more appealing. Alain Dagher and his colleagues at the Montreal Neurological Institute used functional magnetic resonance imaging (fMRI) to measure the brain’s response to food and non-food images following ghrelin infusions. Ghrelin not only increased response in several brain regions (including some associated […]
One treatment for menopause symptoms doesn’t fit all. Your options include hormone therapy, naturopathy and holistic approaches. Find out what’s right for you
It’s not just cute kitties that can find happiness in a ball of yarn. For many of us, yarn-related hobbies like knitting, crocheting, spinning or weaving help us stay balanced and calm amidst the turmoil of life. And if yarn isn’t your thing, maybe it’s gardening, woodworking, cooking or painting that helps you find your […]
This salad goes perfectly with buttered hazelnut or walnut bread, or other dense breads.
Image: Keystone Press When I walked into Toronto’s Waxon Waxbar for a brow consultation, I was merely hoping that a pro would be able to groom my brows in a way that would at least make me look more awake. What I ended up with blew my expectations out of the water. You see, […]