5 ways giving is good for your health

Find out how giving to others may help you live a longer, healthier life


Time to give and receive

With the giving season upon us (and all the stress that sometimes comes with it), it’s nice to know that your generosity is actually good for you. Whether you’re donating to charity, helping out by volunteering or giving gifts, selfless acts can make you healthier. Here’s how.

    1   ...   >>    

Related content:

Secrets to Staying Healthy & Happy

Cherry Clafouti

Use fresh or frozen sweet cherries in this quick-to-make cherry clafouti, and serve with ice cream, whipped cream or frozen yogurt.


The best shoes for runners

Running is an inexpensive sport, but where you should spend some money is on quality shoes. Here are our picks for the best shoes for runners