Make mornings easier
As co-host of Citytv’s early-morning talk show, Breakfast Television Toronto, Dina Pugliese can be seen live on air every weekday at 5:30 a.m. “I usually go to bed at 7 p.m. and am up at 4 a.m.,” says Pugliese. “At the ‘crack of black,’ I call it!”
The energetic talk show host has a sassy sense of humour, but when it comes to her sleep schedule, she doesn’t kid around. “The one thing in my life I’m most disciplined about is my sleep. It’s priority number one.”
So, how does she manage to look so bright-eyed and bushy-tailed each morning? Pugliese lets us in on some of her “morning person” secrets – proven methods you can use to become an early riser too.