Secrets to Staying Healthy & Happy
People who eat their meals quickly, and continue eating until they are full are three times more likely to become overweight, according to a study just published in the British Medical Journal (BMJ).Researchers at the Osaka University School of Medicine found that how we eat, not just how much or what we consume, can contribute […]
The fun thing with writing about food and nutrition is attending events that feature some of my favourite chefs. Last week that was Food Network host Michael Smith. Smith is well-known for his straightforward approach to home cooking and for supporting local farmers. So it’s not surprising that he agreed to team up with Canadian […]
Find out which oral-health symptoms you should pay close attention to’and why
Is sugar as addictive as cocaine? Does laser hair removal really work? Find the answers to these and more tough health questions
Are you plagued by dry hair? If so, you may want to consult a specialist’but first, try these solutions at home.