5 health mistakes Santa makes

Santa makes some health decisions that are more naughty than nice. Make sure you avoid these unhealthy behaviours
Slide 1 of 6
He eats too many cookies and drinks too much milk - 5 health mistakes Santa makes

He eats too many cookies and drinks too much milk

A chocolate chip cookie is between 70 and 120 calories, on average. Imagine the number of calories Santa consumes in the 132 million homes he visits on Christmas Eve (in addition to saturated fat, salt and sugar). All those glasses of 2% milk don’t help either—they contain too much saturated fat. 

Want to help Santa out? Give him unsweetened soy milk or one percent milk instead. For a snack, choose a healthier homemade option over cookies.

No votes yet

Ad Tag bigbox

Don't miss a day of Best Health

Contests

Answer and you could win!

Enter to win one of three (3) Kleenex Prize Packs!

WIN THE BEST!

Enter for your chance to be 1 of 4 lucky readers to WIN over $250 in amazing prizes.

Healthy Recipe Search

Browse all recipes
nbsp;


  • readersdigest
  • selection
  • besthealthmag
  • plaisirssante
  • ourcanada
  • moreourcanada
  • tasteofhome