Fitness guru, Jillian Michaels, launches a new app
Always dreamed of booking a workout sesh with a celebrity trainer? Now you can… kind of. Jillian Michaels has launched her My Fitness by Jillian Michaels app, which offers custom workout and meal plans, access to 550+ exercises with HD video, plus sleep and selfie trackers. “For the first time in my professional career, technology has evolved to such a degree that I can literally be someone’s personal trainer via their phone,” says Michaels. “I can ask them all the questions I would ask a client and create their fitness program and customized meal plan based on their answers. So no matter who you are, where you are starting, what you are looking for, I can customize your program so you get what you need, when you need it.”
Click ahead for her pre-workout drinks and the biggest myths she hears about fitness.