A life jacket
1. Mountain Equipment Co-op MEC Fulcrum PFD ($95, mec.ca).
It’s a fact that not wearing sunscreen and being in the sun causes cancer. If you think you have a good excuse to skip the sunscreen today, think again.
Family fitness is a great way to spend time with your loved ones and still break a sweat each and every day.
Smokers have a 41 percent higher likelihood of suffering depression than non-smokers, according to a study of 8,556 people conducted by the University of Navarra, in collaboration with the University of Las Palmas de Gran Canaria and the Harvard School of Public Health. While those who suffer depression may be more likely to smoke, drink […]
There’s something dirty hiding in those leaves.
Sensitive teeth are not only painful, but they can also begin to interfere with your daily life. Here are six ways to find relief and reduce your tooth sensitivity
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.