9 Fruits and Vegetables that Help Prevent High Cholesterol

Fruits and veggies are full of cholesterol-lowering antioxidants that will help keep you healthy. Check out these fruits and veggies that are most likely to keep your cholesterol in check

cabbage

Cabbage

Cabbage is rich in powerful antioxidants. Try a red cabbage and kale salad, with garlic, a pinch of brown sugar and a dash of orange juice.

    1   ...   >>    

Related content:

Secrets to Staying Healthy & Happy

Roasted turkey

Brined, Roasted Holiday Turkey

Heirloom turkeys are becoming more popular these days. Last year, Chef Bruce served his family a Bourbon Red. It has a richer meat than do the traditional varieties.

The most fattening ice creams

Ice cream is fattening? Say it’s not so!Okay, we all know that sorbet and low-fat frozen yogurt dish up fewer calories and fat than many ice creams. But hey, ice cream is rich in bone-building calcium, and everyone deserves a treat now and then!Just be sure you pick the right flavour.According to an exclusive Newsweek […]