7 ways to stop a headache from growing

The moment you feel that telltale pounding in your head, don't give in to the pain. One of these seven tips can head off a headache before it ruins your day

tension headache relief pressure points

1. Press pressure points

There are two pressure points known to relieve headache pain. One is on your forehead. Press a thumb between your eyes while pressing down on your hairline with your first two fingers. The other pressure point is at the base of the web of flesh where the bones of your thumb and forefinger meet. Press hard with your opposite thumb.

    1   ...   >>    

Related content:

Secrets to Staying Healthy & Happy

dinnerplate

News: Our own Paul Finkelstein and his students will cook for Will and Kate

Best Health food expert Paul Finkelstein and four of his grade 10 culinary arts students will help kick off the Royals’ visit to Canada by participating in the Celebration of Youth reception in Ottawa tonight.The students, under guidance from Finkelstein who is their culinary arts teacher at Stratford Northwestern Secondary School, will work with Rideau […]