8 foods for a flat belly

Eat as much as you want of these foods without worrying about gaining weight

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How foods can flatten your belly

First, we want to reassure you that the foods on our list are delicious. So what makes them "flat-belly foods"? They have four great things going for them:
• They’re so low in calories, you can eat your fill.
• They’re rich in healthful nutrition.
• They’ll leave less room in your stomach for more calorie-dense foods (think desserts). 

• Prepared in creative ways, they can taste like an indulgence. Case in point: raspberries in a yogurt, brown sugar and Grand Marnier sauce!

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