8 foods for a flat belly

Eat as much as you want of these foods without worrying about gaining weight
Slide 1 of 10

How foods can flatten your belly

First, we want to reassure you that the foods on our list are delicious. So what makes them "flat-belly foods"? They have four great things going for them:
• They’re so low in calories, you can eat your fill.
• They’re rich in healthful nutrition.
• They’ll leave less room in your stomach for more calorie-dense foods (think desserts). 

• Prepared in creative ways, they can taste like an indulgence. Case in point: raspberries in a yogurt, brown sugar and Grand Marnier sauce!

Average: 3.2 (361 votes)

Ad Tag bigbox

Don't miss a day of Best Health

Contests

Best Health Challenge 2014

Enter for a chance to win a monthly prize pack from our Challenge sponsors.

Share your Tips and you could WIN!

Enter to win one of three (3) Best Health Book Prize Packs!

Sign-up and you could WIN!

Enter to win one of three (3) SISU Ester-C® Prize Packs!

WIN THE BEST!

Enter for your chance to be 1 of 4 lucky readers to WIN over $248 in amazing prizes.

nbsp;


  • readersdigest
  • selection
  • besthealthmag
  • plaisirssante
  • ourcanada
  • moreourcanada
  • tasteofhome