8 foods for a flat belly
Eat as much as you want of these foods without worrying about gaining weight
How foods can flatten your belly
First, we want to reassure you that the foods on our list are delicious. So what makes them "flat-belly foods"? They have four great things going for them:
• They’re so low in calories, you can eat your fill.
• They’re rich in healthful nutrition.
• They’ll leave less room in your stomach for more calorie-dense foods (think desserts).
• Prepared in creative ways, they can taste like an indulgence. Case in point: raspberries in a yogurt, brown sugar and Grand Marnier sauce!