Secrets to Staying Healthy & Happy
Healthy, with a side of vegetarian meatballs.
Bonnie during a workout A few weeks back, I was invited to try a new way to work out. Body InVest is a system that has existed in Europe for a while, and those who use it swear by it as the most efficient workout. Here’s what it’s about, as I found out over […]
If your siblings have always annoyed you, a new study might make you grateful for them. The study, published in the journal Nutrition and Diabetes, shows that people who grow up sans siblings have a more than 50 percent higher risk of being overweight or obese. Why? According to the study’s authors, only children play […]
One common form of breast cancer, called DCIS (ductal carcinoma in situ), has a low rate of invasiveness ‘ only 10 percent. Read about what DCIS is and why a diagnosis means you may not need to panic
Looking for a book to read this summer? Look no further than this list of Best Health’s favourite reads