8 healthy ways to add more leafy greens to your diet

Sneak more nutritious greens like kale, Swiss chard and spinach into your diet with these delicious ideas

kale soup

Soups and stews

Toss chopped kale into minestrone soup; add escarole or Swiss chard to a chicken stew; and mix mustard or dandelion greens into a coconut milk curry.

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