Do You Pee When You Sneeze? Here’s How to Stop It
If you pee when you sneeze, it may be due to stress incontinence. Here's what experts say about the symptoms...
The Honest, Expert-Backed Truth About Having Sex While on Your Period
Don't worry, your time of the month doesn't need to mean time off from sex.
Meet Joni, a Biodegradable Menstrual Pad for All
Plus, we tried Joni to see if the affordable and biodegradable pads are worth the swap.
Why You Get Migraines During Your Period and How to Prevent Them
Period or menstrual migraines are triggered by hormonal changes. Learn more about the causes, symptoms, and treatment options to help you...
Condoms Have Just Gotten a (Very Necessary) Makeover
A Canadian company is changing the way we view condoms—and encouraging more people to use them.
What to Know if You’re Considering Trying a Menstrual Cup
This no-waste alternative to pads and tampons comes in a variety of shapes and sizes. We tried Canadian brand Aisle's...
Here’s What a G-Spot Is and How to Find It
Where is the G-spot? Many people say that stimulating this area in the vagina can lead to better orgasms. Here's...
18 Ways to Spice Up Your Sex Life According to Sex Therapists
For a deeper connection, more pleasure, or to try something new—follow these expert tips to spice up your sex life.
Samantha Bitty Knows Good Sex (and Wants You to Know It, Too)
Toronto sexual health educator Samantha Bitty breaks down the components to having great sex — and they might not be...
Should You Be Worried About Your Sexless Marriage?
The short answer: Maybe not—but you need to find a way to talk about it. Here's what to do, according to...
5 Easy Lifestyle Changes That Can Help Ease Perimenopause Symptoms
We spoke with Dr. Renee Morissette, a certified menopause practitioner at the Women’s Mid-Life Health Program of Saskatchewan, about small...
3 Ways Your Sex Life May Change at Midlife
Expert Karen B.K. Chan offers tips on how to maintain intimacy through midlife, and a pandemic.
Can Cannabis Help Kick-Start My Sex Drive?
Anecdotal evidence is strong, but what does the science say?
What to Know About Sex Toys and 5 Inexpensive Options Worth Trying
Keep your sex life spicy and your bank account happy: This selection of expert-approved sex toys run $75 or less.
What’s the Best Way to Switch Birth Control Pills?
Every birth control pill comes with its own set of side-effects. Here’s what to do when the cons outweigh the...
Do Pheromone Perfumes Actually Work?
You may have seen advertisements for pheromone perfumes or sprays that promise to make you more sexually attractive or to...
Gynecologists Confess Which Patient Habits Bother Them
Keep your gynecologist happy and focused by avoiding these habits.
Everything You Need to Know About the Arm Implant for Birth Control
A doctor explains why Nexplanon is the most effective hormonal birth control option available in Canada right now.
Vaginal Dryness: It’s More Common Than You Think
Nearly half of menopausal women experience vaginal dryness. If you’re one of them, you’re not alone.
Your Guide to a Leak-Free Workout (Yes, We’re Talking About Pee)
Mild to moderate incontinence is a real issue for lots of women. Here are some tips to ensure you make...
What Is Period Flu? Here’s What You Should Know
There are some period problems you should never ignore.
Everything You Need to Know About Vaginal Discharge
It can tell you a lot about what's going on in your body.
5 Myths About Your Lady Parts–Debunked
Embarrassing but true, many women don't know a whole lot about their vaginal health — and talk about it even...