The Best Exercises to Ease Period Pain
Don’t let Mother Nature get in the way! These exercises will help banish menstrual cramps, lower back pain, bloating, and...
Finally, Scientists May Have Found the Cure to PCOS
An exciting new study may finally have an answer for polycystic ovary syndrome, a condition that can cause weight gain,...
Everything You Need to Know About Using a Menstrual Cup
Including how to insert and remove it.
10 Facts Every Woman Needs to Know About Her Fertility
Surprising facts about fertility (and infertility) you might not know—but should.
Why Women are Ditching The Pill in Favour of Birth Control Apps to Prevent Pregnancy
Thanks to FemTech, period tracking and fertility apps are on the rise to becoming the preferred form of birth control....
What Is Uterine Cancer—and the Early Symptom You Shouldn’t Ignore
It's the fourth most common cancer in women—but it's usually treatable. Here's how to recognize the symptoms.
Is It Time To See a Doc About Your Heavy Period?
You could actually be suffering from a treatable medical condition called menorrhagia.
What Women Need to Stop Believing About Their Hormonal Health
Holistic nutritionist Jessica Dixon on the shocking misconceptions about women’s health, and how that led her to switch careers.
How to Make Your Own Hormone Balancing Adaptogen Blend
A holistic nutritionist on the best adaptogens for balancing your hormones.
7 Things You Should Do For Healthier Breasts (But Probably Don’t)
A 2013 UCLA study found that breast tissue ages faster than tissue found elsewhere in the body. What are you...
15 Surprising Things Doctors Want Women to Know About Endometriosis
It affects nearly two million Canadian women.
Julianne Hough Shares Her Struggle with Endometriosis on Social Media
She aims to help other women living with the disease.
11 Sneaky Reasons Behind a Missed Period (Besides Pregnancy)
An MIA Flo may feel like a blessing in disguise, but it's important to figure out why exactly your period...
8 Secrets You Should Disclose to Your Gynecologist
It's not uncommon to feel shy or uncomfortable during appointments with your gynecologist. But your hesitance to be honest about...
Why Lena Dunham Had a Hysterectomy at Just 31
The young writer/actor/director will no longer be able to have biological children due to the removal of her uterus.
Everything You’ve Ever Wanted to Know About Your G Spot
G spot. G zone. CUV area. Whatever you call it, it just may be the secret to a better orgasm....
You Might Be Missing This Common Sign of Ovarian Cancer
Only one percent of women know that this common issue is a big red flag for ovarian cancer. Do you...
What is Up With Your Period? Find Out If You Have One of These Menstrual Disorders
Lots of things can disrupt your cycle, including disease, diet or weight changes, emotion and more. Do you have one...
Breast Cancer Diet: Exactly What To Eat When Getting Treatment
Knowing what to eat is challenging when undergoing treatment, but here's how you can get the most benefits from creating...
10 HPV Myths You Need To Stop Believing Right Away
Google HPV and you'll discover some things that really aren't worth reading. So to separate the HPV myths from the...
All Your Questions About Breast Cancer, Answered
What do you need to know about breast cancer? Lots. Thankfully we have what you need to know after your...
What Exactly Are Endocrine Disruptors And Why You Should Care About Them
For women with PCOS, some products and foods can affect their hormones. Find out what products in your home could...
Suspect You Have Ovarian Cysts – Now What!?
It's never a good feeling when you’ve been diagnosed with ovarian cysts – just remember, they’re more common than you...
8 Silent Signs You Have Polycystic Ovary Syndrome (PCOS)
The hormone imbalance that underlies polycystic ovary syndrome often makes women miserable. Here are PCOS symptoms to know.
Do You Have Polycystic Ovary Syndrome?
Polycystic Ovary Syndrome is a complex condition that causes both ovaries to become enlarged by fluid-filled cysts. Find out if...
10 Quiet Signs You’re In Perimenopause
It’s not just hot flashes and missing periods. Familiarize yourself with the symptoms of perimenopause and early signs of premenopause.
11 Super Common Reasons for Painful Sex Explained
Nearly three out of four women have pain during sex at some time during their lives—and one of these culprits...
Low Sex Drive? Here’s How to Boost Your Libido
Is your sex drive lower than you'd like it to be? New scientific research will help get your libido back...
What Most Women Don’t Know About Miscarriage and Infertility
A fertility specialist shares everything you need to know about infertility and miscarriage.
