FitnessWhen are you too sick to work out? How to tell if working out will help you heal’or make your illness worse
Food Tips4 healthy treats to bake Award-winning cookbook author Daphna Rabinovitch shares her recipes for baking healthy cakes, cookies and bars
NutritionAre your favourite drinks making you fat? A recent study shows certain drinks could be affecting your weight-loss goals
HealthHow healthy is your liver? Keeping your liver healthy can be the key to looking’and feeling’in top form. Here’s why
HealthNew healthy books and DVDs for fall Check out our editors’ picks from the November/December issue of Best Health
NutritionAre artificial sweeteners really safe? Sugar alternatives are everywhere’but are they healthy, and do they actually help you lose weight?
HealthWhy Canadian health care is better I’ve lived on both sides of the border. Our healthcare system isn’t perfect, but from where I sit, it sure looks a whole lot better
Food TipsPaul Finkelstein’s simple appetizers These easy nibbles are perfect for drop-in guests’and more formal gatherings
LifeCottage Dreams: Celebrating cancer survival How Seana O’Neill created an innovative program for cancer survivors’and, in doing so, found her passion