BeautyPartner up for sexy abs Double your workout pleasure with our four-week ab-firming program for couples (or friends) from certified fitness instructor Amanda Vogel
Fitness9 moves for strong, sexy legs Do these leg moves inside or out’you’ll see results either way (we promise)
BeautyRunning without pain For most people, running is synonymous with running injuries, those nagging aches and pains that crop up and threaten to
BeautyAre you more or less active than you were as a teen? So’. what do you do in your spare time? That’s not a pickup line, but a way to gauge how
Reader letters: March/April 2009 Find out what readers had to say in letters from the March/April issue of Best Health Magazine
FitnessVideo game fitness reviews Yes, you can lose weight and get toned while having fun. Find out how effective the fitness games on Nintendo’s DS and Wii Fit really are
FitnessImprove your posture Bad posture getting you down? It shouldn’t be’you can easily get good posture. Just follow these simple exercises to improve your posture and stand tall