Food TipsOur best healthy bean and lentil recipes Beans and lentils are beyond good for you’and they’re good for your budget, too. Try these healthy bean and lentil recipes to get more legumes in your diet
BeautyBest Health Magazine: September 2008 Discover what you’ll find in the September 2008 issue of Best Health, plus get links to what’s online
Food TipsOur best healthy soup recipes Are you a fan of fresh-made soups? Try these healthy, wholesome soup recipes for your next meal
RecipesWarm Shiitake Walnut Salad with Quinoa Garlic, olive oil, shiitake mushrooms and walnuts’what could be a more perfect blend for a side dish? Add to that the combination of two superfoods in one salad ‘ quinoa and walnuts ‘ and the side dish becomes a star on its own.
BeautyHealthy splurge: GoChi goji berry juice If you’re on top of nutrition trends, you’ll already know about goji berries, an Asian import hailed as one of
Food TipsOur best healthy walnut recipes Heart-healthy walnuts make a great addition to any meal or snack. Here are some healthy walnut recipes to get you inspired
HealthHealth challenge week 4 Check out Jenn’s Week 4 challenge to the fitness group, plus see how she’s progressing