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Rustic Honey-Roasted Carrots With Thyme
For a beautiful presentation, cut the roasted carrots in long pieces and arrange on bed of parsley.
Wild Blueberry Cornbread Stuffing
Wild blueberries offer rich colour and taste heavenly alongside herbs like sage and thyme.
Zucchini-Carrot Crustless Quiche
Low-Carb Carrot Noodle Chicken Pad Thai
Spiralize carrots into gluten-free, low-carb "noodles" to replace the pasta in this Chicken Pad Thai...
Demi Tasse Chicken Soup with Dill and Parsnips
Moroccan Carrot & Lentil Soup
This vegetarian soup packs plenty of protein. Have it on the dinner table in less than 30 minutes.
Gluten-Free Cranberry Pecan Stuffing
Serve this favourite as a side, or toss it into a casserole with other post-festivity...
Chicken & Vegetable soup
Homemade vegetable stock is a perfect base in soups and sauces. To make it: Throw...
Asian Steamed Fish Fillets with Vegetable Sticks
The snow peas in this recipe don't just taste fantastic; they contain a nutrient called...
Spinach-Stuffed Meat Loaf
Spinach is not only a great diabetes superfood, it's full of antioxidants. Made with lean...
Radish, Kale & Hemp-seed Salad with Lemon-Honey Dressing
This salad is bright, fresh and crunchy'the perfect combo for a healthy day. And a...
Extraordinary Nut-free Carrot Cupcakes
These melt-in-your-mouth carrot cupcakes are a crowd favourite.
Four-Bean Chili Bake with Polenta Topping
Black beans, white beans, and yellow corn kernels provide the basis for this protein-rich vegetarian...
Country Lamb and Vegetable Cobbler
Because lamb has a stronger flavor than other meats, a small amount goes a long...
Moroccan Vegetable Stew
This is an easy dish to prepare in a slow cooker ahead of time, or...
“Good Morning” Bran Muffins
Rich Curried Chicken & Vegetables
The homemade curry powder for this chicken dish has an especially high proportion of phytochemical-rich...
Braised Pork with Cranberries
Cranberries add a tangy undertone to this dish.
Herbed Roast Vegetables
A comforting mix of vegetables baked until soft and sweet is even better when...
Salmon Salad Sandwich
This recipe is great if you have a leftover piece of salmon from the night...
Grilled Sesame-Tofu Salad
This is a flavourful way to cook tofu'crusted with sesame seeds, then grilled to perfection.
Tangy Radish and Beet Coleslaw
Many people don't realize that you can eat beets raw. The first ones of summer...
Kitchen Sink Quinoa Salad
Adapt this recipe to any leftover vegetables in your crisper, the more the merrier! Halved...
Citrus Chicken with Lentil & Carrot Salad
With its orange and lemon flavours, this is a great salad to serve alongside poultry...
Kashmiri chicken with fruit
Sweet bananas, exotic lychees and creamy Greek yogourt are combined with chicken and spicy seasonings...
Creamy vegetable fricassee
For this fricassee, a selection of colourful vegetables is lightly cooked in a tarragon-flavoured stock,...
Coq au vin avec legumes
This lighter version of the great French classic, chicken in red wine sauce, is lower...
Chinese slow-cooked pork
Star anise, soy and ginger add wonderful flavours to this deliciously tender pork joint casserole,...
This dish is best started overnight to maximize the rich flavour of the beef and...
Beef in Ale with Horseradish Dumplings
A hearty beef and vegetable casserole that can be left to cook or made ahead...
This modern version of the popular favourite, Lancashire hot-pot, is still slow-cooked for maximum flavour,...
Spicy cod with chickpeas and spinach
Succulent chunks of creamy cod, gently cooked in an aromatic, slightly spicy sauce with a...