Peaches: To Cook or Just to Eat?
Fruit is my favourite food, without question. Dessert is probably my second, and I’m always a fan of fruit desserts.
Get it together: Your diet
Fast-food nutrition info, how to buy local, and more food- and diet-centred websites
An ode to avocados, plus some healthy avocado recipes
I love avocados. I love them on sandwiches, I love them in salads (green or grain), I love them as
8 budget superfoods, plus recipes to try
A dietitian and celebrity chef suggest adding these budget-friendly foods to your shopping list. Try cooking them up with our...
The facts about omega-3s
Make your body a well-oiled machine with heart-healthy, brain-boosting omega-3s
Summer-slim meal plan
This slimming meal plan features calorie-light breakfasts, lunches and dinners ideal for summer
Foods that boost fertility
Boost your chances of conception with foods like whole grains, healthy fats, vegetables and more
4 healthier summer treats
Summer snacks are not all created equal. The next time you indulge, choose smart, healthier alternatives
Canada’s top farmers’ markets 2008
We searched from coast to coast to track down 10 of this country's best farmers' markets
Green tea battles bugs
Green tea can make antibiotics up to three times more effective in fighting antibiotic superbugs, according to research presented at
Test your supermarket smarts
Putting the healthiest choice in your shopping cart isn't always easy, thanks to competing health claims
Down with trans fats!
Want trans fats out of your food? Here's an easy way to make your opinion heard
The Health Benefits and Risks of Coconut Milk
Coconut milk is a plant-based alternative to dairy. Learn about its nutrition, benefits, and potential risks, as well as get...