Green tea battles bugs
Green tea can make antibiotics up to three times more effective in fighting antibiotic superbugs, according to research presented at
Test your supermarket smarts
Putting the healthiest choice in your shopping cart isn't always easy, thanks to competing health claims
Hey Canada, let’s ban trans fats
Why voluntary trans fat reductions alone likely won't prevent thousands of unnecessary deaths
Down with trans fats!
Want trans fats out of your food? Here's an easy way to make your opinion heard
Shed pounds now
Our exclusive, dietitian-developed meal plan makes it easy (and oh-so-tasty!) to shed those unwanted pounds
Why Milk Is a Good Choice After Exercise
Whether you prefer a spin class, brisk walk or tennis game, nutrition is an important partner to exercise. Here's why...