Beauty

Wondering how you’re supposed to keep your skin barrier healthy? Want to know if hairline tattooing is right for you? We have you covered. Learn about the latest beauty trends and buzzy products, along with practical tips on how to keep your skin, hair and nails healthy.

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Bonnie on a Bike: Season 2

The last time I blogged about cycling was at the end of last summer. I had just finished my first


Summer hair: How to get beachy waves

Get sexy beach hair in time for summer with these tips for prepping, styling and protecting your hair in the...


Debate: Should Canada classify obesity as a disease?

Obesity will now be classified as a disease in the U.S. The American Medical Association made the announcement after an


4 nail polishes in summer’s hottest colour

Pep up your mani or pedi with a hot new orangey-pink shade, from coral to watermelon


Summer’s best beach bags

These beach bags will tote everything from sunscreen to your favourite sexy summer novel


Summer’s must-have sandals

Put your best foot forward this summer after slipping on a pair of these cute sandals


Your guide to obstacle racing

Tired of your usual workouts? The competition, thrill and challenge of obstacle racing is sure to get you excited about...


News: Autism linked to air pollution

If you live in a highly-polluted area and are planning to have children, a new study might make you consider

Summer beauty must-haves

Frizzy hair? Shiny face? Get gorgeous in the heat with these must-have summer beauty products


Meatless Monday: Black Bean Tacos with Red Peppers and Mushrooms

I just moved (with a giant butternut squash in tow) from the west end of Toronto to the east end.


News: Cocoa can help fight against obesity-related diseases

If you love chocolate but you’ve been avoiding it because of your diet, a new study might tempt you to


“It works for me!” – Chantal Kreviazuk

You might know her as a Juno Award winning singer-songwriter, but Chantal Kreviazuk is also a wife and mother who


How to keep your feet healthy this summer

Protect your feet from blisters, cracked heels, sunburn and more. Here's how to keep feet pretty, soft and smelling nice


News: Is high-fructose corn syrup as addictive as cocaine?

All this time we’ve been chastising Toronto mayor Rob Ford for allegedly taking crack cocaine, we might also have been


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Meatless Monday: Roasted Squash and Pea Pasta

Those of you who follow our Instagram account (Do it! It’s fun!) already knew that today’s post would involve this:


News: 20 minutes of yoga stimulates brain function immediately

If you feel like yoga clears your mind and improves your attention, you’re not imagining it. A new study, published


Debate: Should Canadian restaurants follow Starbucks’ example and ban smoking near their stores?

That’s me – 7.6 metres away from a Starbucks entrance. If you usually pair your morning coffee with a cigarette,

Meatless Monday: Rice and Black Bean Burgers

Veggie burgers might be one of the easiest meals to throw together. All you need to do is choose your


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My Month with MS: What I learned

The end of "My Month with MS" has arrived, and I have to admit, it was harder than I expected.


News: Liver cancer on the rise in Canada

Thanks to events and campaigns that raise awareness, people know all about risk factors and prevention for common cancers like


Beauty road test: Fresh Brown Sugar Body Polish

I always wanted to try Fresh Brown Sugar Body Polish. Not only because the thought of brown sugar reminds me


Meatless Monday: Vegan Taco Salad with Creamy Ginger-Lime Dressing

I love to cook, but sometimes – usually on hot summer nights – I would rather not turn on the


The best eco-friendly beauty products for summer

Look gorgeous and be kind to the environment with these eco-beauty picks that are perfect for warm summer weather

News: Can vitamin B treatment prevent Alzheimer’s disease?

Alzheimer’s Disease is a heartbreaking one – slowly robbing its victims of their memories, cognitive function and independence. It’s especially


Foods to avoid before your wedding

Make sure you're calm, composed and comfortable when you walk down the aisle by avoiding these foods


“It works for me!” – Nazneen Contractor

Image: Joe Deangelis Photography From the Stratford Shakespeare Festival in Ontario and a long-running role on TV series 24; to


Fitness: GoodLife Fitness to land at Pearson Airport

Get fit on the fly: This September, GoodLife Fitness will open its first-ever in-airport location at Toronto Pearson International Airport.


Beauty news: Starter kits

I think starter kits or sets are a great idea for skin care’and they are a bit of a trend


News: Is retirement harmful to your health?

Many people look at retirement as a time to relax and focus on their hobbies, family and health. According to