13 Simple Habits to Naturally Boost Your Immune System
What you eat, your attitude, and the amount of exercise you get can help play a role in strengthening your immune system and preventing illness.
The Best Over-the-Counter Cold and Flu Meds
Got a sore throat, runny nose, cough or fever? Here, we've highlighted the best remedies to soothe your symptoms.
How to Make Crock-Pot Chicken Noodle Soup
Nothing says "cozy" like a hot bowl of homemade soup. Nothing says "easy" like using a slow cooker to make...
Hand Sanitizer Doesn’t Last as Long as You Thought
The germ-killing standby might not be as effective as you thought.
Coronavirus Face Masks: 9 Things Doctors Need You to Know
Here's what doctors want you to know about face masks, N95 respirators, and the best ways to avoid Covid-19.
The 10 Best Foods to Eat When You’re Sick, Based on Your Symptoms
When you have a headache, nausea, sore throat, or other everyday illnesses, eating certain foods can help you feel better.
Should You Take Zinc for a Cold?
Here's what you need to know about using zinc to soothe your sniffles.
This is When Your Cold Stops Being Contagious
Colds can really ruin your week. But if you give one to your whole office, that's just plain rude.
Sick? You Won’t Look It With These Beauty Tips
Getting sick during flu and cold season is a given, but looking sick doesn’t have to be. Here are beauty...
7 Safety Tips You Need to Know Before Using a Neti Pot
Whether you’re a frequent neti pot user or it’s your first time, these tips will ensure your sinuses are cleared...
9 Home Remedies for Getting Rid of a Stuffy Nose
These all-natural cures may provide relief from the pressure and pain of stuffy nose.
Sore Throat Remedies: 16 Natural Gargles
Gargling is a simple and remarkably effective way to kill germs and soothe a sore throat. Try one of these...
10 Reasons Canadians Need to Take the Flu Serious This Year
Influenza is more serious than you may think. Find out why. Plus, how to protect yourself and your family this...
56 Old-Time Home Remedies We’ve Forgotten – But Need to Bring Back ASAP
The home remedies your grandmother grew up with.
5 Signs You Should Call in Sick
Don't let an office deadline or previous plans cloud your judgement. Here are five signs you should make the call.
Eating This One Surprising Food Could Finally Cure Your Cough
Got a chronic cough that just won’t go away? Forget honey and lemon. Here’s one natural cough remedy that even...
Not Sure If You Have A Cold Or The Flu – Here’s How To Find Out And How To Treat It
Which is worse: Cold vs flu? Either way being sick sucks. And the only way to feel better is to...
How To Deal With Cold Symptoms And Move On With Your Life
Is a runny, stuffy nose or sinus pain making you suffer? Get relief by tackling your worst cold symptoms with...
We Have A Map That Shows When You Will Catch The Flu
When will you get the flu? New research shows how cold and flu viruses spread across Canada, according to regional...
4 Quick & Natural Remedies To Relieve You From Sneezing
Give your sinuses a break with natural remedies that can help rid you of your sneeze and boost immunity.
Stop Feeling Run Down! These 6 Foods Will Boost Your Immune System
It's officially cold and flu season. But it's not always easy to sleep enough or to keep your stress levels...
15 Immunity-Boosting Foods That Can Help Fight The Flu
Caught the flu? Eating these foods may help boost your immunity and help you feel better faster.
5 Surprising Secrets of People Who Never Get Sick
Trying to avoid catching every cold that goes around this winter? These surprising tricks from some very healthy people might...
7 myths about influenza and the flu shot, busted
Not sure whether to get a flu shot? Discover the truth behind seven common flu myths
4 natural ways to prevent and treat a cold
Alternative-health expert and author Bryce Wylde shares his tips and go-to products
The worst places for germs
Stay healthy by protecting yourself from illness-causing germs and viruses
The truth about vitamin C
While science has debunked the myth that it cures the common cold, this antioxidant can fight disease'and so much more
How To Stay Healthy When Your Kid Is Sick
Because there's nothing worse than taking care of a sick kid when you're sick, too.
Can Cats And Dogs Catch Colds From You?
You may have noticed a sneeze or two coming from your pet. But are they sick with the same cold...
Quiz: How much do you know about cold and flu?
No matter how careful you are about germs, sometimes you just can't avoid a cold or flu. Take our quiz...
Are you too sick to work?
Feeling a little under the weather? Here are a few tips to help you decide if it's time to take...
