vegetable oil

Rustic Honey-Roasted Carrots With Thyme

For a beautiful presentation, cut the carrots in long pieces and arrange on bed of parsley.

This Gingerbread Cake Is Packed With Heavenly Spices

When the weather outside is frightful, there's nothing more delightful than a guilt-free dessert.


You’ll Crave This Veggie-Packed Shrimp Stir-Fry All Week Long

Fresh shrimp, crisp-yet-tender vegetables, a hint of soy and a zing of ginger makes for the perfect weeknight dinner meal.


An Utterly Delish Sweet Potato Noodle Stir-Fry

Good news! You get another chance to break out your spiralizer to craft this nutritious sweet potato recipe.


This Creamy Sweet Potato Soup Will Make Your Day That Much Cozier

Embrace the winter cold with this healthy, creamy sweet potato soup. This delicious soup can be served as a main...

A Nut-Free Pad Thai That’s Also High In Protein

Flaxseeds make the perfect substitute for peanuts in this allergy-friendly pad thai recipe because they have great crunch.


The World’s Best Blueberry Pancake Recipe

You won't believe how good these taste!

Strip Loin Steak with Cilantro-Sunflower Sauce

You've never tasted steak like this before.


Chicken Satay Salad

Marinated chicken strips are threaded onto skewers, then cooked and served on top of a rice and crunchy vegetable mixture...


Thai Beef Salad

Meat lovers will love this filling dish.


Chicken and Sweet Potato Salad

This wholesome salad is a riot of flavours and textures. Slices of poached chicken, sweet potatoes and salad vegetables are...

Deliciously Moist Chocolate Cake

This moist chocolate cake recipe should be in everybody's dessert repertoire.


Creamy Chocolate Cupcakes

This cupcake has a smooth cream-cheese filling that awaits inside.


Classic Steak and Kidney Pie

This easy steak and kidney pie pairs perfectly with a side of roasted brussel sprouts.


Reader Recipe: Vegetarian Chili

To come up with this dish, I combined some of the ingredients from various other chili recipes with what I...


Cajun-Style Fish Tacos

Taco night just got better.

Chili Shrimp Tacos with Mango Avocado Salsa

This Chili Shrimp Taco recipe brings the heat to dinner.


Chicken Chipotle Tacos with Pineapple

These Chicken Chipotle Tacos are great for a dinner gathering with friends.


Taco Steak Salad Wraps

Give 'Taco Tuesday' an upgrade with the addition of lean top sirloin and homemade guacamole. Our recipe has all the...


Herb-Roasted Beef Tenderloin with Blue Cheese Horseradish Sauce

Tender, succulent and ready in under an hour, this beef tenderloin makes a dazzling and decadent centrepiece.


Chicken Adobo with Vegetables

Make the most of winter foods by combining them in a delicious soup or stew.


Pork and Asparagus Stir-Fry

This stir-fry is a quick weeknight meal option


Time-Saver: Two-Cheese Turkey & Kale Frittata

Eggs on hand? Whip up this meal in a jiffy for breakfast, lunch or dinner.


Couscous-Stuffed Peppers

Chickpeas are loaded with appetite-suppressing fibre, which is why this dish satisfies your appetite despite being low in calories.

Four-Bean Chili Bake with Polenta Topping

Black beans, white beans, and yellow corn kernels provide the basis for this protein-rich vegetarian chili. The cheesy polenta topping...


Zucchini Chip Cupcakes

These moist cupcakes don't even need frosting, and they're a great way to use up zucchini. Cinnamon, chocolate chips, and...


Gingerbread Cupcakes

The combination of ground, fresh and crystallized ginger gives these delicious cupcakes a multi-layered flavor that lovers of ginger will...


Cashew-Ginger Tofu Salad

This delicious gingery tofu dish is ready in 30 minutes