firm tofu

The Tofu Noodle Soup That Might Just Turn You Vegan

It's not only simple to make, but seriously delicious.

This One-Pan Ginger-Chili Baked Tofu Recipe is a Real Time-Saver

Baking tofu in this way preserves its special custardy texture while infusing it with lots of bright flavours.


An Easy Plant-Based Appetizer That’s Perfect for Vegans

This plant-based appetizer will please everyone at the party.


Vegan & Gluten-Free Tofu & Eggplant Satay Recipe

Spicy satay sauce works well with tofu and diced eggplant in these delicious kebabs, served on a crisp baby corn,...


Sweet & Sour Tofu

Weight-loss bonus: A 2011 study published in The New England Journal of Medicine linked eating nutrient-rich whole grains such as...

Japanese Tomato & Tofu Soup

Dashi stock is the base for many Japanese dishes. It's sold as a powder and is available from most large...


Stir-Fried Tofu and Vegetables in Curried Almond Butter Sauce

Creamy almond butter and a kick of curry make this tofu dish a flavourful one

Grilled Sesame-Tofu Salad

This is a flavourful way to cook tofu'crusted with sesame seeds, then grilled to perfection.


Red Thai Curry with Tofu

This great-tasting, medium-hot curry is made with tofu ' an exceptionally nutritious and protein-rich ingredient that soaks up the fragrant...


Best Health Magazine Canada Logo

Tofu noodles

Popular in Northern Japan, soba noodles are made from buckwheat flour, which gives them a slightly nutty flavour. In this...


Best Health Magazine Canada Logo

Vegetarian paella

A wonderfully rich and satisfying dish, this vegetarian version of a classic is a great way to introduce your family...

Vietnamese Tofu and Noodle Salad

An exciting layered salad combining crisp vegetables flavoured with fresh herbs, noodles and marinated grilled tofu. The tofu is best...


Vegetarian Sloppy Joes

This vegetarian redux of comfort food classic Sloppy Joes uses crumbled firm tofu as a protein-rich base.