NutritionExperts Debunk 7 Trendy Diets And why you should unfollow anyone who promotes these problematic beliefs.
Health16 Reasons to Feel Good About The Future of Women’s Health Here’s what Canadian researchers and clinicians are working on to help diagnose and treat illnesses that impact women the most.
Skin16 Expert Picks to Combat Dry Skin Three dermatologists share their go-to picks for keeping skin moisturized during the icy months of the year.
RecipesYour Next Go-To Side Dish: Sumac-Roasted Eggplant with Maple Tahini Drizzle An eggplant recipe, excerpted from the cookbook “Plant Magic” by Desiree Nielsen
Life30 Useful Things for the Skeptical Camper Feel confident rolling up to the campsite with these picks that’ll make a trip into the woods practically cushy.
FitnessWhy Everyone’s Playing Pickleball Right Now One million Canadians play pickleball every single month. Here’s what’s behind the sudden popularity—and how to get started.
HealthAre Whole-Body MRI Scans Too Good to Be True? They promise to reveal what’s really going on inside your body—for a price. Medical societies and most physicians urge you to save your money.
FitnessHiking Isn’t Just Good For Your Body — It’s Great For Your Mind, Too Sure, a romp around the woods is great for your physical health. But the mental health benefits are also worth the trek.
FitnessThis Former Olympian Helps Women and Children Find Their Strength Friba Rezayee teaches judo to women and children in Vancouver. She’s also a relentless advocate for gender equity in Afghanistan, where she was born and raised.
HealthYour Liver Is a Silent Superhero—Here’s Why It converts food to fuel and governs your circadian rhythm. Most impressively, you can lose 70 percent of it and it’ll rapidly grow back.