Mental HealthHow Walking Meditation Can Improve Your Mental Health Walking meditation is ideal for people who find it difficult to stay still, meditation beginners, and even highly decorated athletes. Here’s why it’s worth trying.
COVID-19Is Pink Eye a Symptom of Covid? Pink eye may not be a common symptom of Covid-19, but it is a potential symptom. Here’s what you need to know.
StyleBest Hiking Shoes for Women That Protect Your Feet Mile After Mile We reached out to podiatrists to find out how to pick the right hiking shoe for you. Here are the best recommended hiking shoes for women.
FitnessHow Many Steps Do You Really Need to Walk Each Day to Live Longer? Learn what the research really says about step counts and your health. Plus, advice from a doctor on activity and longevity.