Secrets to Staying Healthy & Happy
Don’t let a junk-food craving derail your healthy lifestyle. We taste-tested healthy party snacks just for you. (OK, maybe for us, but mostly for you.)
Make lunchtime more exciting with this delicious egg salad sandwich topped with broccoli sprouts and tomato slices.
Ruth Tal reflects on her journey to success, one healthy step at a time
Your fast food habit could be making permanent changes to your body. Here’s what a new study revealed.
They may seem like a quick fix, but here’s why Dr. Susan Biali doesn’t recommend cleanse diets