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Secrets to Staying Healthy & Happy
Your diet is an essential part of anti-aging. Make sure you load up on these anti-aging foods to help keep you young
Broiled slices of herbed polenta topped with a creamy, melting mixture of Gorgonzola and ricotta cheeses is a delicious dish, ideal for a tempting starter. It is served hot with a garnish of salad greens.
Quenching your thirst with some so-called “healthy” drinks can deliver a very unhealthy calorie and sugar wollop. Glaceau VitaminWater, for example, serves up 130 calories and 33 grams of sugar in a 20-ounce bottle. Minute Maid Lemonade offers 250 liquid calories and 68 grams of sugar. A Baskin-Robbins Pomegranate Banana Fruit Blast Smoothie (32 oz) […]
You’ll be making these cookies all autumn long.
Here’s a reason to smile: We know more than ever about healthy teeth and gums. Read about the latest tips and trends in dental health care
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