FitnessFitness trend: Marathon running Running marathons isn’t just for seasoned athletes. Anyone can learn to run and try this fitness trend. For one mother and daughter, it’s not only a way to stay in shape, but also a way to stay connected to each other.
FitnessShould you try barefoot running? This fitness trend is picking up in popularity. Find out if barefoot running is right for you
FitnessHow to fall in love with running Running is popular’but it sure isn’t easy. Follow these steps to make running a fun and pain-free component of your exercise routine
BeautyNews: 100-year-old wants to set running record It’s safe to assume that centenarian Fauja Singh is the oldest person running the Scotiabank Toronto Waterfront Marathon on Sunday.
FitnessThe best running gear for fall Stay on track with your running goals by rewarding yourself with stylish accessories perfect for autumn runs
Fitness4 ways to track your running workouts Get faster and fitter by setting goals for your runs. Here are four ways to use technology to stay on track
FitnessStaff tested: The best new spring running shoes We tested some of the hottest new running shoes for spring to see if they live up to their claims. Find out which pair is best for you
BeautyEvents: A skincare brand’s birthday, running in Montreal and relaxing in Saskatoon Here are some events happening over the next few days. You’ll get some free skin care advice (and products, too!),
FitnessBarefoot running: Should you ditch your shoes? So-called ‘barefoot’ shoes are increasing in popularity, but is running barefoot (or almost barefoot) really better for your feet?
BeautyNews: Are high-tech running shoes worth the money? In trying to choose a new pair of running shoes, I’ve found myself torn between the latest, greatest technology and