LifeMy healthy life: Maxine Munro Maxine Munro, an occupational therapist turned yoga instructor, dishes about downward dog and doughnuts
FitnessVideo game fitness reviews Yes, you can lose weight and get toned while having fun. Find out how effective the fitness games on Nintendo’s DS and Wii Fit really are
LifeBest Health holiday gift guide Looking for gift ideas this holiday season? Our editors’ picks have something for everyone
Fitness7 hot fitness trends Fed up with your ho-hum gym routine? Try one of these fresh workout ideas
BeautyLinks roundup: August 8 Some of my favourites from around the web this week: From Yoga Journal, can you stay fit on yoga alone?
HealthGet it together: Your health A virtual workout, an online due-date calculator, and more health-centred websites
Wellness“I gained a new attitude’and lost 20 pounds!” Putting perfectionism on hold helped this Calgary manager cope, and lose weight
WellnessOntario events From sporting events to the Total Health 2008 Convention, there’s lots going on in Ontario to help you maximize your health and help others
WellnessQuebec events Find health events across the province, including the 5th Annual Scotiabank Montreal 21K & 5K to benefit the Juvenile Diabetes Research Foundation and 13th Annual MS Golf Challenge
HealthStress Brief episodes of stress can raise our energy levels and improve performance. But high levels of stress on a regular basis can damage our physical and mental health and lead to life-threatening diseases.