Juice of 1/2 lemon
Pumpkin and Lentil Salad
Like most salads, this recipe is high in fibre, but the protein from the lentils, pistachios and cheese means that it is hearty and satisfying enough to be served on its own, or with bread, as a light main meal.
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Hot Chili Lamb in Pita Pockets
How yummy is this? Thin lamb slices are stir-fried with such lovely flavorings as garlic,... -
Salmon Sweet-Potato Curry
Weight-loss bonus: A 2012 study in the Journal of the Academy of Nutrition and Dietetics found... -
Smoked Salmon Sandwiches
Weight-loss bonus: A number of studies show that the fibre in rye bread can suppress... -
Garides Youvetsi Me Feta (Shrimp with Feta)
In Greece, this dish is traditionally made in clay pots, but you can use a... -
Melitzanosalata (Eggplant Dip)
Eggplants are a Greek's best friend. Roasted eggplants, even better! Melitzanosalata is served at most... -
Prosciutto-Stuffed Chicken Breasts
This stylish-looking main course is surprisingly easy to make. The prosciutto-stuffed chicken breasts can be... -
Chicken Fajitas with Tomato Salsa
Although in Mexico 'fajitas' refers to a specific cut of beef, the term has also... -
Indian Lamb with Spiced Lentils
Freshly ground spices make this Indian lamb curry fabulously fragrant, while spiced lentils give texture...
