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10 Benefits of Kissing You Probably Never Knew
You'll want to pucker up after learning these kissing benefits.
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20 Reusable Versions of Things You Use Every Day
Every day can be Earth Day when you switch your typically disposable products out for... -
Keto, Your Way
If the keto diet has become a way of life for you or your family,... -
10 Facts You Need to Know About CBD
If you’re seeing these three letters on products ranging from capsules to cappuccinos, along... -
9 Foods You Should Never Eat Before Bed
These bedtime snacks will leave you tossing and turning. -
How to Have a Wellness Day in Wine Country
Writer Bonnie Munday shares how she spent a day in New Zealand enjoying all her... -
6 Signs You Could Have a Mosquito Bite Allergy
Discover the symptoms and treatment for this rare but serious condition. -
5 Medical Devices You Didn’t Know Could Be Hacked
A heinous brand of cyber attacks could turn devices designed to keep us healthy into deadly weapons. -
7 Reasons You Should Add Spice to Your Diet With Reckless Abandon
It's time to branch out from salt and pepper and explore a world of spices,...
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8 Unexpected Ways to Use Apple Cider Vinegar Around the House
Apple cider vinegar is for more than just your health. -
12 Things You Think Are Contagious—But Aren’t
Just because something looks bad doesn't mean it's contagious—and that includes these icky diseases,... -
How Yoga Can Help Relieve Your Allergies
Here are five yoga poses that can help relieve symptoms. -
17 Things You Can Do Today to Help a Cancer Survivor
Surviving cancer may be a blessed event, but it also presents challenges. Here's what that... -
Pride Footwear That Actually Gives Back to The LGBTQ+ Community
This footwear will have you parade-ready. -
ASICS is Hosting a 5K Fun Run to Celebrate Global Running Day
Lace up and hit the pavement for Global Running Day! -
9 Essentials Every Cyclist Needs for Their Commute
In honour of Bike Month, we've rounded up everything you need for the most enjoyable commute. -
Intermittent Fasting: Here’s How To Start
These are the answers you're looking for.
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Is There a Connection Between Pain and the Brain?
This woman's story suggests there is. Plus, learn how to better manage central sensitization with... -
6 Rooibos Tea Benefits That Make It Worth Buying
This tea has been around for centuries, but health experts are now finding that there... -
Why Chicago Marathon is the Perfect Destination Race
Why you should choose Chicago Marathon as your next destination race. Plus, how to plan... -
15 Things You Didn’t Know Could Literally Slow Down Aging
The fountain of youth just isn't a myth: You can actually delay the aging process...