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Better Health After Breast Cancer: How Samantha Harris Changed Her Life
To live your healthiest healthy may take patience, but this breast cancer survivor shares the tools needed to make it possible.
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More than One Billion Millennials are at Risk for this Condition Associated with Dementia
And it all comes down to one specific reason. -
56 Old-Time Home Remedies We’ve Forgotten – But Need to Bring Back ASAP
The home remedies your grandmother grew up with. -
In Search of a Spiritual Vacation? Head to this U.S. Desert Town.
From energy vortexes to spiritual spa treatments, Sedona, Arizona is a go-to for good vibes. -
Sarah McLachlan on Travel, Intermittent Fasting, and What Makes Her ‘Horribly Cranky’
Sarah McLachlan shares her love of travel and commitment to a healthy lifestyle. -
Are You Getting Enough Calcium? A Liquid Calcium Supplement Can Help
Get daily bone support with Sisu Calcium & Magnesium Citrates. -
Add Magnesium to Your Self-Care Routine
This amazing mineral does more than just help you sleep. -
Don’t Worry, “B” Happy
Boosting your vitamin B levels can help you manage stress and fatigue. -
Stay Healthy, All Year Round
Get your daily dose of Vitamin C, the ultimate immune-booster.
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America’s Beloved At-Home Cycling Workout Just Launched In Canada
Warning: working out at home just got way more convenient. -
The Biological Science of Cannabis: How Marijuana Affects our Brains and Bodies
With legalization on the horizon, understanding the effects of cannabis is more important than ever. -
‘I Needed to Grieve the Loss of My Breasts’
Nikki Leigh McKean chose not to have breast reconstruction after a double mastectomy. Here, she... -
The Ultimate Guide to Portland’s Wellness Scene
This Pacific Northwest city has a rep for being quirky. Go for the whimsical attitude (... -
Meet The Sports Bra That’ll Help Improve Your High-Intensity Workouts
Your breasts will thank you. -
Strong Women, Empowering Stories: 4 Health Moments that Changed Ultramarathoner Mandy Gill’s Life Forever
The awe-inspiring athlete and business owner has taken life's painful lessons and turned them into... -
The Gear I’m Running Chicago Marathon With
Just the essentials. -
Walt Disney World Might Just Be Better As An Adult. Here’s Why.
Even grown-ups will be impressed by the wonder of Disney's latest world.
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The Worst Part About Marathon Training, IMO
It's a necessary evil. -
Signs Your Family Member’s Forgetfulness is Alzheimer’s Disease
What may appear to be normal, age-related forgetfulness can sometimes very well not be. -
Now’s the Right Time for a Cleanse
Forget spring cleaning—fall is the season to make a fresh start. -
Gentle Ways to Detox Your Body Naturally
The detoxification process doesn’t have to be harsh.