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The Trendiest Wellness Classes to Try This Fall
Our digital editor highlights the most buzz-worthy exercise, meditation and other feel-good classes popping up on studio schedules this season.
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18 Foods That Are Proven to Fight Depression
The cure for your blues is in your pantry. -
17 Things the World’s Healthiest People Have in Common
Happiness. Gratitude. A nice walk. These things are easy enough—yet they can tack years... -
4 Common Fitness Obstacles—and How to Overcome Them
Here's to making fitness obstacle-free. -
How To Stay Motivated To Your Workouts In The Summer
It's too beautiful outside. You'd rather meet friends on the patio. No matter your excuse... -
Never Skip the Gym Again: 10 Workout Motivation Hacks
The next time you want to skip your workout, try one of these motivating tips. -
Canadian Fitness Influencers Who Will Motivate You to Get Fit this Year
Get ready to hit the ‘Follow’ button. -
What To Do When Your Motivation is Seriously Lacking
Time to get off the couch. -
11 Hotel Habits You Should Stop Doing ASAP
Avoid these rude habits that bother both hotel employees and guests.
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The Best Air Purifiers for Every Room In Your Home
Our guide will save you hours of online research. -
8 Ways Pumpkins Can Help You Look and Feel Your Best
Pumpkins can benefit your body inside and out! See all the ways they can help... -
16 Books You Need to Read to Call Yourself a Book Lover
It's not just about the classics (although some must-reads made the lists). Being a book... -
5 Ways You Should Use Baking Soda and Vinegar Around the House
A mix of baking soda and vinegar makes a super effective natural cleaner. Here's how... -
8 Foods That Prevent Diabetes (and 5 That Raise Your Risk)
Supercharge your meals with things like spinach and almonds—and skip the bacon. -
You Don’t Want to Make These Rude Money Habits
Avoid awkward moments, and be more respectful to others. These are the common money habits... -
How to Germ-Proof Your Plane Seat, Inspired by Naomi Campbell
You may convert your seatmate, too. -
What Happens to Your Body When You Drink Tea Every Day
From heart-healthy benefits to cancer-fighting properties, find out just what happens when you start drinking...
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20 Things You’re Doing That a Nurse Would Never
Nurses spend their work lives caring for the sick—you'd better believe they know how... -
Home Remedies for Burns: 11 Surprising Treatments That Work
When your skin gets hit with something hot, your first thought might be what to... -
8 Types of Headaches—and How to Get Rid of Them
A headache is not just a headache. -
9 Home Treatments to Quickly Heal Blisters
They may be hard to prevent, but they're a cinch to heal. Learn how get...