![](https://www.besthealthmag.ca/wp-content/uploads/2017/01/stir-Fried_rice_chicken.jpg?resize=768,768)
Stir-Fried Rice and Chicken
The rice, with its slightly chewy texture and Indian spices, provides the perfect backdrop for tender chicken, crunchy raw vegetables, sweet grapes and toasted nuts.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/beansprout_salad.jpg?resize=568,568)
Bean Sprout Salad
Adding sprouts to a salad greatly increases your vitamin intake. The nutritional content of pulses and grains increases when they...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/chinese_cabbage.jpg?resize=568,568)
Chinese Cabbage and Peanut Salad with Ginger Dressing
This crisp, Asian-style salad is an ideal side dish to serve with roast chicken and rice.