Win the Best!!

salt-reduced soy sauce

tofu and eggplant satays

Vegan & Gluten-Free Tofu & Eggplant Satay Recipe

Spicy satay sauce works well with tofu and diced eggplant in these delicious kebabs, served on a crisp baby corn, sprout and cucumber salad.
Best Health Magazine Canada Logo

Tofu noodles

Popular in Northern Japan, soba noodles are made from buckwheat flour, which gives them a...

Seafood and vegetable stir-fry

Enjoy the bounty of the sea with this fresh and colourful stir-fry. By cooking the...

Teriyaki chicken with vegetables

You can prepare the chicken ahead of time ' this will not only increase the...
Best Health Magazine Canada Logo

Lemon chicken with broccoli

A family favourite that mixes succulent strips of chicken with a zesty, hot and sour...
Best Health Magazine Canada Logo

Sweet and sour duck

Kumquats are a small citrus fruit, like an orange, but the whole fruit is edible,...

Stir-fried beef with vegetables

A stir-fry is a tasty way to combine meat and vegetables in the one dish....

Spicy Pork and Baby Corn Stir-Fry

Tender pork is perfect in a stir-fry, particularly when combined with fresh baby corn and...
Best Health Magazine Canada Logo

Stir-fried greens with bacon and chestnuts

Stir-frying is a great method of cooking that retains many of the vitamins and minerals...
Best Health Magazine Canada Logo

Lamb with zucchini and ginger

The addition of thick french fries and a generous amount of green vegetables turns a...

Shrimp and vegetable foo yong

This Chinese-style dish starts with a stir-fry of colourful vegetables and shrimp that is then...

Vietnamese Tofu and Noodle Salad

An exciting layered salad combining crisp vegetables flavoured with fresh herbs, noodles and marinated grilled...

Chicken noodle soup

This is one of the simplest soups to make with wonderful exotic flavours provided by...