![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/corn-and-red-pepper-salad.jpg?resize=768,768)
Corn and Red Bell Pepper Salad with Potatoes
This filling salad is easy to make using only a few ingredients. Mix it up a little and add a few ingredients of your own preference as well.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/potato_egg_bacon_salad.jpg?resize=568,568)
Potato, Egg and Bacon Salad
This salad version of the classic potato skins combo is perfect to split as an appetizer. You can also add...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/lentil_sausage_salad.jpg?resize=568,568)
Lentil and Sausage Salad
Tiny green puy lentils have a slightly nutty texture and flavour. They keep their shape well once cooked, making them...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sirloin-steaks.jpg?resize=568,568)
Sirloin Steaks with Port Sauce
In this robust dish, pan juices transform into an instant sauce.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODCOOK_154_Pork_Lorma_With_Patatoes_And_Spinach.jpg?resize=568,568)
Pork Korma with Potatoes and Spinach
Thickened with ground almonds and yogurt, this ground meat dish is rich and creamy yet not as indulgent as traditional...
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Thai chicken curry
It is easy to keep the fat content low in a tangy Thai curry as there is no need to...
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Creamy vegetable fricassee
For this fricassee, a selection of colourful vegetables is lightly cooked in a tarragon-flavoured stock, which is finished with sour...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC_248.1_Greek_Stifado.jpg?resize=568,568)
Greek stifado
A tempting beef casserole - with artichoke hearts, fava beans, new potatoes and juicy, purple-skinned kalamata olives - that is...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AUHODC-239-12113_Lancashire_Hot-pot.jpg?resize=568,568)
Lancashire hot-pot
This modern version of the popular favourite, Lancashire hot-pot, is still slow-cooked for maximum flavour, but is lighter, using lean...
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Lamb with feta and mint
This Greek-style dish is simple to cook but wonderfully flavoured. It combines lamb fillets with colourful vegetables, feta and fresh...
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Mixed vegetable biryani
Here is a vegetarian one-pot meal of golden saffron-scented basmati rice combined with spiced vegetables. Serve with a cooling banana...
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Spanish tortilla
Colourful and packed with flavours, this thick, flat omelette, called a tortilla in Spanish, tastes good served at any temperature....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AUHODC-087-11760_PotatoPizzaWithChickenAndArugula.jpg?resize=568,568)
Potato Pizza with Chicken and Arugula
For anyone who enjoys pizza, this rustic version with its wafer-thin sliced potato topping provides a lower-fat alternative. Scattered with...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC_54.2_WarmNewPotatoSaladWithBeetsAndPastrami.jpg?resize=568,568)
Warm new potato salad with beets and pastrami
Beets add vivid colour to this lovely warm salad, and are combined with a light, low-fat yogourt and dill dressing....
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Vegetable soup with meatballs
Adding little meatballs to a vegetable soup turns it into a satisfying meal that will appeal to the whole family....
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Tarragon chicken with creamy vegetables
Potatoes and carrots are baked in a luxuriously creamy, sour cream sauce, flavoured with garlic and tarragon, with marinated chicken...
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Stuffed roast pork with prunes
Pork and prunes is a classic French combination, and here it is given an extra flavour boost with ginger and...
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Beef olives
This updated version of a traditional recipe is ideal for entertaining. Slices of beef are wrapped around a mushroom stuffing...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Vegetable-Moussaka.jpg?resize=568,568)
Vegetable Moussaka
This is a clever variation on the traditional, meat-based Greek dish that is usually quite high in fat. The meat...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/duck.jpg?resize=568,568)
Roast of Duck with Tart Cherry Glaze
This showstopping main combine the tangy sweetness of cherries with the rich smoky flavour of duck.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/veg-and-bean-stew-268.jpg?resize=568,568)
Roast Vegetable and Bean Stew
This easy, one-pot dish of root vegetables and pinto beans makes a nourishing winter main courseand needs no accompaniments.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/GreenChileMashPotato_6.jpg?resize=568,568)
Green Chile Mashed Potatoes
Anaheim peppers are mild and give just a hint of heat when combined with mashed potatoes.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mangochickensalad_18.jpg?resize=568,568)
Chicken and Mango Salad
Chicken and mango salad is a fresh, tasty way to use leftover cooked chicken.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mangochickensalad_18.jpg?resize=568,568)
Mango Chicken Salad
This mango chicken salad recipe combines new potatoes, tender broiled chicken and asparagus. Tossed in a fresh orange dressing and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/vealescalopes_18.jpg?resize=568,568)
Veal Escalopes with Herbs
In this light summery dish, ultra-thin, tender veal escalopes are quickly fried and covered with herbs, and the pan is...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/broiledstead_18.jpg?resize=568,568)
Broiled Steak with Mustard-Glazed Potatoes
Here lean beef is flavoured with a honey-mustard marinade and served with potatoes that are first boiled, then tossed in...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/thaigreenfishcurry_18.jpg?resize=568,568)
Thai Green Fish Curry
This Thai green curry is wonderfully fragrant and is prepared with a homemade curry paste. Serve the fish curry with...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/frenchtunabellpepper_18.jpg?resize=568,568)
French Tuna and Bell Pepper Salad
This colourful French salad is full of varied flavours and textures. Chunks of tuna, wedges of potato, crisp beans, bell...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/avocadoshrimpcups_18.jpg?resize=568,568)
Avocado and Shrimp Cups
Here, lettuce-lined bowls are filled with shrimp and avocado, mixed with spiced new potatoes and topped with yogurt for a...